Here's What Applying Essential Oil Under Your Feet Every Night Does To Your Health
Topical essential oils are a great source of healing and swift recuperation for many bodily ailments.
Whether is clear breathing, soothing aches, to help with quick peaceful and restful sleep at night, is all possible with essential oils.
Many times we have also heard of adverse resulting from the poor use of essential oils which has led to consequential life-altering experiences.
The key to using essential oils well is knowing many good uses of them, accepted dosage use and methods best suited for great results.
It turns out that applying essential oils under your feet is the most effective ways of allowing your body to swiftly absorb enough of what it needs without interfering of other sensitive glands that are wasteful and a hindrance to the body when it needs to absorb essential oils.
Science shows that your skin on the soles under it, are specifically built with slow reacting glands that tell the body to shut down from anything you apply to your body whether it is good or bad.
Because of this nature of your skin poles under your feet, it is essentially the best place to apply essential oils for maximum absorption.
Hot essential oils like peppermint, Oregano, and citrus essential oils are said to be the best for foot application as researchers have shown that important nerves in humans all end up to the feet.
Poles under your feet are also thicker and this allows for good absorption of essential oils. Sebaceous glands, which hinders any foreign substance from reaching the bloodstream quicker is not present in your feet and hands.
This makes for the foot to be the great place to apply essential oils when you need a good sleep, healing, and clear breathing.
Calming and Soothing oils are great for the feet! They can help promote a more restful night’s sleep. Some great ones are Lavender, Ylang-Ylang, and Roman Chamomile essential oils.
Peppermint, clove, and cardamom essential oils may aid in digestion. Since they are considered “hot” essential oils, putting them on the feet may eliminate reactions that can occur with them.
To get better results from the plethora of useful essential oils, you will need to use what we call carrier oils like Sweet almond, Jojoba oils, Coconut and many more.
If you plan on using essential oils on children of a certain age, always remember to lower the mix rate of at least 2-3 percent ration to the carrier oils.
For years now holistic practitioners have used essential oils to treat plenty of ailments. You will be surprised at what these compounds extracts from plants are capable in the hands of people who know what they are doing.
Not until recently, essential oils have enjoyed the mainstream popularity, and there is a good reason for this growing trend. Essential oils just work plain and simple!
From culture to culture, for thousands of years, generations have passed on secret benefits of essential oils.Myrrh, cinnamon, and frankincense are the secrets of mummies in ancient Egypt.
The most exciting use of essential oils in recent year is the topical use of these oils beyond aromatherapy treatments in the western developed economies.
With increasing availability of essential oils, it means plenty of households can now afford to make use of this untapped resource of restful sleep, joint pain relief and many more uses of essential oils.