A yeast infection can be a sensitive subject. Most women often avoid discussing this topic because they are embarrassed, even when they need to visit a doctor. Keep reading this article to help you out in your fight against a yeast infection.
Do not use douche bags. Although you might think you are doing good to clean the area, in actuality the body has its own way to control this issue and keep it in balance. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleaning the area with soap and water is sufficient.
Avoid any scented or caustic hygiene products. If you use a body scrub or a douche you can cause further irritation. However, this can affect its natural moisture and acidity levels. Irritation can lead a yeast infection, so you will want to avoid scented products. Use only washes designed for vaginal use.
Yeast Infections
Lactobacilius acidophilis can help prevent yeast infections. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Only consume the sugar-free yogurt. Sugar feeds the infection so it can be counter-productive.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The combination can cause your contraception to fail. Rather, you should choose not to partake in sexual activities and instead wait until the infection goes away. If you make the decision of not abstaining, make certain to speak to your doctor about effective birth control.
Tea Tree Oil
Tea tree oil is a natural remedy that is quite effective in curing your yeast infections. Mix several drops of this oil with some sweet almond oil. It can be put right on the affected area. Do make sure to mix tea tree oil with at least one other ingredient, because by itself it can cause burning and discomfort. This can effectively help you fight off infections and restore peace to your vaginal area.
Diet plays a huge role in recurrent yeast infections. Foods high in sugar create an environment conducive to yeast infections. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.
Probitics are strongly recommended if you suffer from recurrent yeast infections. For example, acidophilus, a bacteria found in yogurt,helps to keep balance within the body, reducing the risk of a yeast infection. Probiotics can also be purchased in pill and powder form.
Make sure you take more precaution to stay clear from yeast infections. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area. The vagina’s bacteria is needed to combat yeast and other infections and bacterias.
Wear Pants
Try not to wear pants that are too tight or skinny. Sure, these skinny jeans are cute, but they aren’t letting the crotch breath correctly. When your vagina doesn’t get enough air, a yeast infection is likely to develop. Wear pants that are comfortable and light.
When you are an active swimmer or fitness buff, clothing changes are important. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Yeast thrives in moist environments. Take off your sweaty clothes as soon as your workout is done. Make sure you change your underwear frequently.
Yeast infections are easy to treat if you have the right information. Being informed about this type of infection can help you avoid one. Using these tips will allow you to effectively manage the problem.
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