Acne is one of the most common skin conditions in the world affecting an estimated 85% of people at some point in their lives
Medical acne treatments can be expensive and have undesirable side effects. This has prompted many people who want to save cash look into how to cure acne naturally at home.
You might be surprised to find out that you already have several acne treatments right in your home.
Common Foods and ingredients in your kitchen can be mixed and turned into acne remedies leaving your skin glowing, moisturized and healthy.
Here in this article, I will be sharing with you 6 best Home Remedies For Acne and you will be surprised at the way they work well.
Before I go ahead with Best Home Remedies For Acne Overnight, let me talk about acne
Okay, before using these home remedies to clear your acne, you must first understand what acne is and then you’ll understand how these remedies work.
Your skin has tiny holes called spores which can become blocked by oil, bacteria, dead skin cells and dirt. When this happens, you develop pimples and if your skin is repeatedly affected by this condition, it may lead to acne.
Apple cider vinegar is made by fermenting apple cider or the unfiltered juice from pressed apples.
The apple cider is known for its ability to fight many types of bacteria and viruses; it contains several organic acids that have been shown to get rid of acne.
The apple cider vinegar should always be used in small amounts and diluted with water.
Acne home remedies have always surprised me, yes, those delicious grapes in your fridge are a great cleanser for acne. Cut two or three grapes in half and rub the flesh over your face and neck says Doctor Cook-Bolden. After that, rinse with cool water. If not, try using grape seed oil extracts from amazon and you will be amazed at their effectiveness.
Lemons may be known for their acidity, however, it is also one of the best acne home remedies that clear acne from your face when applied correctly.
Lemons act as an exfoliant, skin lightener and its acid properties make it a good disinfectant for reducing the appearance of acne scars and prevent new pimples. On a clean face, dab acne with a cotton ball or cotton swab dipped in lemon juice then rinse with cool water.
The lemon juice shouldn’t be used on open lesions and don’t spend long periods in the sun after using the lemon juice.
Both honey and cinnamon are excellent sources of antioxidants and also have the ability to fight bacteria and reduce inflammations which are factors triggering acne.
Studies have found applying antioxidants to the skin very effective at reducing acne than benzoyl peroxide and retinoid.
Green tea is high in antioxidant and applying it to your acne affecting skin help because the flavonoids and tannins in green tea are known to help fight bacteria and inflammation, which are two main causes of acne.
Studies have found that applying a 2-3% green tea extract to the skin significantly reduces sebum production and pimples in those with acne.
Exercise promotes healthy blood circulation. The increase in blood flow helps nourish the skin cells which may help prevent and heal acne.
Studies have shown that exercise can decrease stress and anxiety both which are factors that can help the healing of acne.
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