Best Methods For Keeping Yeast Infections At Bay

Do not feel embarrassed if you get a yeast infection. This is a common condition that affects most women at some point in their lifetime. Luckily, they are generally easy to get rid of and most don’t cause long-term issues. Continue reading to find help on dealing with yeast infections.

TIP! When you perspire a lot, it creates a warm and moist environment. This is the perfect environment for excessive growth of yeast.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Water is partially responsible for some yeast infections. You can limit the infection by creating a dry environment for the bacteria.

TIP! Which products do you use in the bath? Avoid cleansers and soaps with dyes and fragrances. These things have the tendency to mess with pH balances which can make certain areas breeding grounds for yeast.

When you sweat, it creates a humid and warm environment. This environment is perfect for yeast growth. Natural and organic materials are the best clothing choices. This fabric is more breathable and reduces sweating. Try to keep away from synthetics like Lycra, nylon or spandex. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.

TIP! If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections.

Only wear panties made of cotton. Silky underwear looks and feels nice, but it can cause future discomfort. Keep cotton panties around that help your crotch area breath. This can prevent an infection all together.

TIP! If you would like to avoid yeast infections, do not use scented soap or bubble bath. Scented bath products contain chemicals that promote yeast growth, which in turn increases the chance of getting a yeast infection.

Only use gentle, non-irritating products on your vagina, avoiding scents. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. Anything that directly touches the skin should not be scented, including pads and tampons. Avoid the dyes found in many colored toilet papers.

TIP! If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Thoroughly clean the vaginal area getting between all of the folds of the skin.

Baths that use heavily scented deodorizers should be avoided by those sensitive or prone to yeast infection. The perfumes used on these products can promote yeast infections. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.

TIP! A great remedy for yeast infections is all natural tea tree oil. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina.

Apple Cider Vinegar

TIP! Your vagina has no interest in being treated with perfumes. They can be hazardous to the natural pH and flora of your vagina.

One natural method for treating a yeast infection is the use of apple cider vinegar. Mix the apple cider vinegar with water and apply to the affected area. Since the vinegar is quite concentrated, it is important to dilute it. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.

TIP! Douching is often found as the number one cause for a yeast infection. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite.

Be proactive if you notice yeast infections on a regular basis, like before your period. Take an acidophilus tablet or two before and after your period. You should notice a reduction in your symptoms. Taking decisive action is a good way to prevent infections prior to their appearance.

TIP! Do not wear tight pants, particular really skinny jeans. Although tight jeans seem sexy, they prevent your crotch area from breathing enough.

Take a look at your diet if yeast infections are a recurring issue. Eating foods that are too rich in sugar could cause these frequent infections. If diet turns out to be the culprit, consider substituting fruit for other sugary snacks.

TIP! A yeast infection can be transferred from person to person. You’ll have to wait a while to have sex if you have a yeast infection.

If you regularly suffer from yeast infections, make it a point to incorporate probiotics into your nutrition plan. Acidophilus can help balance your body from the inside out, which can help you become more healthy. You can also buy probiotics in a powder or capsule form.

TIP! If you partake in a lot of exercise or swimming, make sure you always change your clothes. Do not wear sweaty or wet clothing for long periods of time.

Yeast Infection

TIP! Avoid wearing synthetic fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap moisture and heat against the body.

Douching is a very common cause for people getting yeast infections. Although many women feel that this will prevent a yeast infection by cleansing the body, it really does the opposite. The natural bacterial that your body produces will be upset when you douche. You’re more likely to get a yeast infection when this balance is off.

TIP! Always wear breathable underwear in a natural fiber if you are prone to yeast infections. Cotton absorbs humidity and does not irritate your skin like other fabrics do.

Yeast infections are just another ailment of the body. You need to get proper treatment to get rid of them as quickly as you can. Now that you’ve read this advice, you should know how to treat these infections.

TIP! If you have itching, only use products that are gentle. The itching and burning of yeast infections can leave you very desperate for relief.

Author: Emelia McFarlain