Can You Battle Yeast Infections? Yes, You Can!

Written by Emelia McFarlain in HEALTH GUIDES

It’s easy to mess up your vagina’s natural balance. Whenever this balance is thrown off, yeast infections often occur. Yeast infections plague many women each day and they are often hard to prevent or stop. This article will provide some straightforward tips for managing and curing a yeast infection.

TIP! Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.

If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Avoid cleansers and soaps with dyes and fragrances. These products can alter your natural chemistry and pH balance in your vagina to make a place that promotes yeast growth. Hypoallergenic items should be the only type you buy.

TIP! In order to prevent yeast infections, always dry thoroughly after showering. Humidity causes the yeast bacteria to thrive.

Avoid scented materials around the vaginal area. Scented sprays and soaps irritate the area and increase the chances of a yeast infection. Try to use unscented products as much as possible, such as tampons and sanitary wipes. Avoid the dyes found in many colored toilet papers.

TIP! Cotton panties are the way to go when trying to prevent yeast infections. Anything made of silk might feel good and look great, but you might pay for it later.

Yeast Infections

TIP! Avoid any products that are scented or irritating. If you use a body scrub or a douche you can cause further irritation.

In order to avoid chronic yeast infections, you should try your hardest to avoid scented soaps and bath foams. Scented products upset vaginal chemistry in a way that allows for yeast infections. Even menstrual products with perfume can cause issues.

TIP! Steer clear of ornate underwear if yeast infections are an issue, despite their appealing nature. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe.

Try to eat more foods that are rich in garlic and start eating some sugar-free yogurts. Garlic can help halt the growth of yeast. Non-odorous garlic pills can be purchased at most drug stores. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.

TIP! Wear cotton underwear to minimize the chance of a yeast infection. Underwear made of synthetic materials just hold moisture in, which causes yeast to grow.

If you are looking for a natural cure for your yeast infections, you should try using some apple cider vinegar. Dilute it with water, and then rub on the infected area. You shouldn’t use vinegar directly without diluting it. If you have been itching a lot, add some garlic for additional relief.

TIP! If you are prescribed antibiotics, make sure you do whatever you can to ward off a yeast infection. Antibiotics kill the good bacteria in your system, and this can lead to yeast infections.

Yeast Infections

TIP! Wash your vagina with soap that’s designed for that specific use. Lots of them are available for sale.

Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. However, please note that eating yogurt is generally not enough to cure an ongoing infection.

TIP! It’s possible to get a yeast infection orally, though it’s not as likely as a vaginal yeast infection. When you get this, you should take a visit to your physician as soon as possible.

Both synthetic materials and tight-fitting apparel are problematic. Tight clothing and undergarments restrict airflow and also trap moisture and heat. Consistently having moist genitals can cause yeast infections. Wear clothes made from cotton or other fabric that provides good ventilation, and be sure that the clothes are not overly tight.

TIP! If you’ve got yeast infections and you’ve started a new kind of birth control, it may be causing the infection. Contraceptive pills contain large amounts of estrogen, which can negatively affect vaginal health.

Wash your vagina with soap that’s designed for that specific use. There are a number of feminine hygiene soaps available for sale. This type of soap will help protect the pH balance of your vagina and will not cause dryness. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.

TIP! Avoid clothing that is made of synthetic fibers. Natural fibers allow skin to breathe and wick moisture away from the skin.

Yeast thrives in moist, warm conditions. This is exactly what you give it when you remain in your bathing suit after swimming. Soon after exiting the pool, change into dry clothing to avoid giving yeast a chance to take hold.

TIP! If you are dealing with a yeast infection and then have sex with someone, it is vital both partners undergo treatment. You can pass it on to your partner and make it harder to treat.

Yeast Infections

TIP! Yeast bacteria can thrive in the saliva of infected mouth or throat tissues. Don’t put things into your mouth and try to use disposable dishes.

If yeast infections have become a recurring problem for you, it is probably time to consider some lifestyle changes. It is possible to cure isolated instances, but if the problem keeps returning, prevention should be your focus. Understanding yeast infections is your best defense for combating the symptoms and keeping them from reoccurring.

TIP! Keeping your vaginal area dry after showering or swimming can help you avoid developing a yeast infection. Yeast infections thrive moist, wet environments, so dry yourself well.

If you are currently on a birth control pill and have a yeast infection, your choice of contraceptive can be your problem. Oral contraceptives and some other methods of birth control have high levels of hormones that can alter the balance in the vaginal area. Ask your physician for advice.

TIP! If you are diagnosed with a yeast infection, it might be necessary for your partner to receive treatment too. Transmission of a yeast infection between partners is quite common, and infections can be tough to eliminate if each partner is not treated.

You can stave off yeast infections by wearing cotton undergarments. Cotton promotes circulation and helps keep moisture away from skin. If you are one of those people that gets yeast infections a lot, buy lots of underwear and try to keep the area clean. To absorb the humidity, you can use napkins.

TIP! You can change your diet if you would like to avoid yeast infections. Sugars are shown to promote yeast infections and sugar-free yogurt can actually help rid you of one.

The vagina is a sensitive part of any women’s body, and it is easy to cause imbalance in that area. That imbalance can cause a yeast infection. Even though this happens to many people, you can definitely find a remedy. Use some of the tips from this article to give yourself some relief.

TIP! Not wearing any underwear increases your chances of developing a yeast infection. Wear underwear made of cotton because it will keep you more dry.

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