Category: HEALTH AND WELLNESS

Health Benefit Of Bitter Leaf Juice

Health benefit of bitter leaf juice What is a bitter leaf? Bitter leaf is mostly found in West Africa and is a green leaf vegetable. A bitter leaf can actually grow anywhere and has huge […]

What Does Sleep Apnea Do To Your Body

What Does Sleep Apnea Do To Your Body? Sleep apnea is a condition which occurs in human body whereby the breathing continuously or repeatedly stops especially while sleeping, in responding to this occurrence, the body wakes […]

How To Cure Sleep Apnea Naturally At Home Without Cpap

How To Cure Sleep Apnea Naturally At Home Without CPAP Natural Sleep Apnea Treatment There are ways in which you can naturally treat sleep apnea, but it’s you who will be in control to make […]

Spotting Instead Of Period

Spotting Instead Of Period Have you recently been suffering from spotting instead of period? While there are many causes of spotting before period, the causes for your spotting instead of period could be triggered by […]

How To Use Breathwork To Improve Your Mental Health

How To Use Breathwork To Improve Your Mental Health To understand breathwork, you have to know the impact of stress or what is all about. Imagine always coming to work late dues to traffic, or […]

How To Improve Your Mental Health – Good Mental Health Tips

How To Improve Your Mental Health Things You Can Do for Your Mental Health Thinking of a balance in your life? Or are you wondering ways on how to improve your mental health? Worry not, […]

Holistic Therapy Best Essential Oils

Holistic Therapy Best Essential Oils What is holistic therapy? Holistic therapy is a healing process which does not focus its healing on a particular system in the body, but rather aim to root out any […]

Sex Bumps From Lack Of Sex

Sex Bumps From Lack Of Sex What are sex bumps Is said to be when someone breaks out with pimples due to lack of sex. Sex bumps from lack of sex are the one thing that […]

Menopause And Menopause Treatment

Menopause And Menopause Treatment What is Menopause? Menopause is the period in a woman’s life when glandular & hormonal changes denote the end of her menstrual cycles & reproductive years. It is usually caused as […]

Natural Supplements Worth Knowing

Here Are Some Natural Supplements That Are Worth Knowing Natural food items have all the required vitamins and minerals. But supplements have become the prerequisite of present-day lifestyles and people take them to supplement their […]