Every year, millions of women of every age group develop a yeast infection. Yeast infection symptoms are easy to identify and can be very uncomfortable. However, these infections are easily treatable and you can manage the symptoms. Whether you have a yeast infection now or are just curious about them, then read the following article.
Wet Clothes
If you’re constantly at a sauna or pool, remove your wet clothes as soon as you can. You should make it a point to never keep wet clothing on because doing so encourages the growth of yeast. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
If your yeast infection is causing you pain, take a pain reliever. It’s best to keep your life on track by tending to the symptoms as you treat the cause.
Do not douche. Although it seems that douching will cleanse the vagina better, this is not the case. Douching disrupts your natural balance of flora, which makes you even more likely to develop a yeast infection. Cleaning with water and basic soap should do the job.
Avoid scented and potentially irritating products. A lot of women make use of douches or body scrubs in or around their vagina. These irritate the organ, and upset its routine lubrication. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. Use only washes designed for vaginal use.
Many people don’t realize just how important acidophilis is for women. Eating yogurt ensures you have plenty in your system. Buy sugar-free versions of this yogurt. Sugar can be counter-active to the culture’s job performance because it feeds the infection.
Yeast Infections
If you suffer from recurring yeast infections, you may want to eat more yogurt. The probiotics and live cultures in yogurt can actually assist your body in fighting off the imbalances that cause yeast infections. Stay healthy and fight infections by eating a cup or two of yogurt daily.
Consider eating yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Yogurt is rich in acidophilus cultures, or healthy bacteria. When you have a wealth of healthy bacteria throughout your genital tract, your body has the defenses it needs to reduce the symptoms and remove the infection.
Make sure that you don’t use any scented or perfumed products that are meant for the vagina. The chemicals that are present to scent these products can be disruptive to your vaginal pH balance. Using these creates itchiness and dryness. This results in an increase in yeast organisms. Buy non scented types and be conscious if you feel discomfort while using these products.
Yeast Infections
Douching can cause yeast infections. People think douching stops yeast from growing, but they’re wrong. Douching will make your natural vaginal bacteria unbalanced. This will make you more susceptible to yeast infections.
If you swim or exercise frequently, know that you need to change clothing just as frequently. It’s important to change your whole outfit, including your undergarments. Yeast does quite well in moist environments like these. Change out of your clothes immediately after you finish your workout. This should include your underwear.
Unfortunately, it is quite common for women to suffer from yeast infections, but it isn’t only common, but quite irritating too! This article has hopefully helped you see that you are not alone and there are plenty of cures out there. Apply all that you have learned, and you can manage, or prevent, your yeast infections better.
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