Many people have to deal with yeast infections. And they often hit at the worst possible times. They are annoying and embarrassing, as well as inconvenient. There are a number of ways to tackle a yeast infection, however. You can even take measures that will help to prevent them in the first place.
Always dry your body thoroughly after a shower to help avoid yeast infections. Excess moisture in the vaginal area can cause yeast infections. When yeast is deprived of moisture, it cannot grow into a yeast infection.
Sweating creates a moist, humid environment. Humid environments help yeast grow. Clothing that is made of natural things like cotton should be worn. These fabrics reduce sweating because they are more breathable fabrics. Stay away from synthetic materials such as spandex, nylon or Lycra. These materials contribute to a damp, humid environment.
You don’t want anything that will irritate your skin or that has added perfume. Douches and body scrubs should not be used. This can irritate your vagina and throw its natural lubrication out of whack. This leaves you more susceptible to yeast infections. Use only washes designed for vaginal use.
If you find that you get a yeast infection every time you get your period, get proactive. Take a few acidophilus tablets before and after your period. These tablets should make your infections go away or at least reduce the symptoms. This type of proactive action allows you to take charge to keep infections at bay.
Acidophilus is a good type of bacteria found in many types of yogurt. Eat yogurt often to help combat yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection. Remember that this is a preventative measure, and it will not make an infection go away if one is already in process.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus, a bacteria found in all yogurts, is one probiotic that can help balance your body and decrease or get rid of yeast infections. You can also buy probiotics as either a powder or a tablet.
Increase your yeast infection prevention if you are taking antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good. You need this natural bacteria in order to fight off yeast infections.
Be careful of scrapes or scratches. Scratches in your vagina area can significantly increase your odds of contracting a yeast infection. You might become scratched by using certain tampons, or through intercourse. Take more care regarding both. Avoid rough intercourse in order to prevent yeast infections.
Yeast likes wet, warm environments. If you choose to sit around wearing wet bathing suits, yeast will thrive and grow. Change into dry clothes immediately after getting out of the ocean or pool.
Always use unscented products in your genital area. These can cause the pH of your vagina to become imbalanced, which can promote yeast growth. These products also stop you from smelling any odors that may signal the fact you have an infection.
Seek clothing made of natural fibers. Cotton helps to create breathability and also reduces moisture on your skin. Yeast infections usually start because yeast thrives in warm/moist conditions; choosing to wear breathable clothing can help you prevent infections.
You should never just wait and see if a yeast infection leaves on it’s own. Take charge, and handle the problem. By applying what you have learned in this article, your past yeast infections will soon be a faint memory. Use the advice provided here to rid yourself of the annoyance of a yeast infection.