Yeast infections are terribly inconvenient. What women do need to know is that this doesn’t have to be such a big deal because there are a lot of ways to get rid of this annoying problem. You can do that by following the advice shared in this article.
To avoid exacerbating a yeast infection, dry off thoroughly after bathing. Water is a key ingredient in yeast infections. If you stay dry, yeast will stay under control.
Lactobacilius acidophilis is a natural culture, and your friend. Acidophilus is a good type of bacteria found in most yogurts (check labels) and can be eaten or applied to the vagina to help prevent and stop yeast infections. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Sugar is actually food for yeast.
If you get a yest infections every time it’s that time of the month, take charge. Take a few acidophilus tablets before and after your period. You should notice a reduction in your symptoms. Proactivity can really help you stop infections in their tracks.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. The bacteria in yogurt helps fight the organisms that cause a yeast infection. Although yogurt can help stop yeast infections from forming, yogurt cannot cure yeast infections that already exist.
Cotton underwear will help protect you from yeast infections. Nylon and other synthetic materials hold moisture, which is not good for you. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. This will allow you to remain dry and infection-free.
If you have to take antibiotics, be even more alert and proactive towards yeast infections. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. Bacteria is healthy and can fight harmful strains like those responsible for yeast infections.
If you get frequent yeast infections, you need to make some lifestyle changes. You need to take a closer look at what’s causing your yeast infections if they happen a lot. Change your hygiene, eating habits and lifestyle to avoid future infections.
If you begin to develop yeast infections after starting a new hormonal contraceptive, that could be the trigger. Many birth control pills are high in estrogen, and this hormone can cause an imbalance in the area that will lead to a yeast infection. Speak with your doctor about changing the birth control methods.
Anyone who has a yeast infection must tell their sexual partners to seek treatment, too. A yeast infection may keep getting passed between the two of you, making it hard to treat. Try using a condom to avoid passing the infection between you and your partner.
Yogurt is an optimal ingredient to fight yeast infections. If you have quite a bit of itchiness, run some plain yogurt around the itchy areas. If the inside of your vagina is itching, you can apply a small amount of yogurt onto a tampon before inserting it inside of you. After you feel relief, wash off the excess yogurt.
Most women know all too well the irritation and discomfort of a yeast infection. It’s important that those that suffer know that there are various effective yeast infection treatments. What you’ve read here is just the start.