The first sign may be an uncontrollable itching. Then comes the burning. Before long, you suspect that you are suffering from a yeast infection. This is a very common infection for many women. There are fortunately lots of options available to treat a yeast infection.
After doing any activity that works up a sweat, make sure you change your clothes promptly. This will help keep your skin dry and cool and may prevent future yeast infections.
If you suffer from yeast infections, take aspirin or ibuprofen to reduce the pain that you feel. You can feel very uncomfortable throughout the day from these infections, so control your symptoms in order to go on with your daily routines.
Acidophilis is great for yeast infections. They can help reduce or thwart yeast infections altogether. Make sure you search for the sugar-free type of these yogurts that contain this special ingredient. Foods that are rich in sugar will feed the yeast bacteria and cause the infection to spread.
Try to avoid the decorative underwear if you tend to get yeast infections. Cotton panties keep the area dry, while other materials hold all of the moisture in. Yeast thrives in warm and moist conditions, so opt for cotton if you want to prevent yeast infections.
Try eating yogurt. Should burning or itching begin, thus signaling a potential infection, grab some yogurt and start fighting back. Acidophilus cultures are present in many yogurts. This is a bacteria that is live, and helpful for your body’s natural defenses against yeast infections. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Dilute the vinegar with water first, then gently apply it to the vaginal area. The vinegar is much too concentrated to use alone. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Yeast infections are easily sexually-transmitted. Do not resume sexual activity until a week after your infection is gone. If your mouth or throat is infected, avoid physical contact, and wash silverware very well.
To properly cleanse your vaginal area, use a soap specifically engineered for that area. You can find many different brands on the market with a little research. Such products are designed to maintain pH balance and will not cause excessive dryness. Selecting these soaps rather than the conventional soaps will ensure yeast infection stays away.
Keep your vagina clean, but avoid douching. When taking a shower or bath, always remember to focus on the cleanliness of your vaginal area. Lightly clean the area, including the folds, with a bit of gentle soap and water. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. Douching causes imbalance, so it should be avoided.
When you have a yeast infection, or fear one in the future, you have to change how you live. Yes, it’s possible to cure the infection, but if you are experiencing it over and over, you really need to look into more preventative care. This could include making adjustments to your lifestyle, clothing and diet.
Use the information in this article, and you can better cope with a yeast infection. Eliminate discomfort by using these tips to help you treat and eventually prevent these infections. In addition, share this information with your friends; they will thank you.