Although a yeast infection is an infection, many people are embarrassed about them. For some reason when it comes to discussing yeast infections, it can be hard to ask for advice. This uncomfortable and rather embarrassing condition isn’t always the best conversation topic, after all. That is why this article was written. Keep reading for some great advice.
If you have yeast infections frequently, you might need to switch up bath products. Don’t use soaps that are scented. They change your pH and lead to yeast heaven. Use products that are not very strong and hypoallergenic.
Prevent Yeast Infections
Cotton panties are the way to go when trying to prevent yeast infections. Silk underwear may be more attractive, but it can cause serious problems. Cotton wicks moisture away from the area and allows for better circulation. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
To prevent yeast infections, it is crucial that you practice proper personal hygiene. Wash your private area thoroughly and be sure to clean everything. Next, be sure to thoroughly dry the area. You could even use a blow dryer. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Probiotics are your best weapon against a yeast infection. Acidophilus is a probiotic found in yogurt and it helps to maintain and balance levels in the body’s internal environment. By doing so, it aids in decreasing or eradicating the occurrence of yeast infections. Probiotics are on sale in both options as pills or powders.
Keep an eye out for scrapes and scratches. These small cuts can make you a bigger risk for a yeast infection. Things like sexual activity and using tampons are common causes. Be careful when it comes to both activities. Rough sex can lead to great discomfort.
A yeast infection can be transferred from person to person. Make sure you do not engage in intercourse if you have found out you have a yeast infection. If your throat or mouth has a yeast infection, don’t kiss anyone and be sure to wash all silverware thoroughly after you finish eating.
If you swim or exercise frequently, you must change your clothes. Do not lay around in sweaty, wet clothes. Yeast thrives in moist environments. Change your clothes right after working out. Change both your outer clothes and get a new pair of underwear.
Yeast thrives in moist, warm conditions. When you hang out in wet bathing suits, you are providing the perfect breeding ground for yeast. Once you leave to pool or the lake, make sure to put on dry garments so that you stay nice and dry.
Keep your privates clean, but avoid douching. Don’t forget to keep your vaginal area clean while in the shower. Use only the usual bath soap to clean the vaginal area. This will greatly decrease the chances of yeast growing in damp, warm areas. Avoid douching as it may cause yeast infections.
Use product that do not cause irritation to stop the itching. You might feel desperate after you feel the need to itch and the horrible burning sensation. Do not go overboard. Purchase products intended to ameliorate itching caused by a yeast infection. Do not just use the first itching cream you see on the shelf.
Be sure you thoroughly dry your vaginal area after a bath or swim to prevent a yeast infection. Wet environments are breeding grounds for yeast, so dry yourself off really well.
If you have yeast infections, your sexual partner may need to be treated as well. Partners can easily pass yeast infections to each other, and they can be hard to cure if both parties do not receive treatment. Your doctor can prescribe treatment for both of you.
Drink lots of water. It gets toxins moving through your system. This works to flush sugar from the body. Consuming a lot of sugar can make you prone to a yeast infection. Drink as much water as you can, within reasonable limits. You may even cure the condition more quickly.
If you are experiencing a yeast infection, you probably don’t want everyone to know about it. This article was written so you don’t have to. With the information that was provided, you can now make the right choices to help you.