A yeast infection is not something people like to talk about. A lot of women will not admit they have to deal with yeast infections and some people even hesitate getting help from their doctors. Remember, information is power. As you read on, learn all you can about yeast infections, so you can handle them without any worries or self-admonishment.
Sweating creates a moist, humid environment. That environment is just perfect for yeast. Natural and organic materials are the best clothing choices. These materials are breathable and make you less likely to sweat. Lycra, spandex and nylon are never good choices. These fabrics trap moisture.
If you get a lot of yeast infections, it might be time to switch your bath products. Don’t use any cleansers that have perfumes or dies. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Try using items that are hypoallergenic to avoid painful irritation and infection.
Avoid scented and potentially irritating products. A lot of women make use of douches or body scrubs in or around their vagina. These irritate the organ, and upset its routine lubrication. Using these products makes you susceptible yeast overgrowth. If you must, try to only use delicate soaps that are meant to be used in that area.
If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Regular cotton keeps things dry, lace and nylons that fancy panties contain tend to keep moisture close to your body. That makes breeding grounds for bacteria and can cause you a yeast infection; stick with cotton.
Apple Cider Vinegar
Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections. Do not spend hours in your bath. If it’s easier for you, you can douche 3 tbs. of apple cider vinegar per every quart of some warm water.
Avoid scented soaps and bubble baths to prevent any yeast infections. Yeast thrives in these products and can increase your odds of getting a yeast infection. Also avoid scented tampons and pads as they have a similar effect.
All natural tea tree oils can help to cure yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Do not use tea tree oil until you have mixed it together with another product, as this can cause burning and discomfort. This is an effective way to fight infections and restore balance to the female organs.
If your period is a precursor to a yeast infection, it is important to address the issue head on. Include acidophilus supplements just before, during and after you menstruate. This can help alleviate any symptoms. Preventing the infection by taking a tablet before your period is the best way to deal with this condition.
Yeast infections are contagious, so exercise caution at all times. If you have one, don’t have sex for at least a week after it’s been cured. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.
Oral yeast infections are not as common as the vaginal alternative but occur frequently for some individuals. When you get this, you should take a visit to your physician as soon as possible. In the meantime, try a saltwater mouthwash and sipping cool liquids, both quick home remedies that will alleviate symptoms.
If you take a small section of time out of your day in order to learn a little more about yeast infections, you are doing something great for yourself. You can battle back when it happens again. Using these tips will allow you to effectively manage the problem.