Getting Rid Of Your Chronic Yeast Infections

Although being a woman has many rewards, one of the downfalls can be health issues that effect us. Yeast infections are a troublesome but common ailment that most women experience during their lives. The article below will teach you how to deal with a yeast infection.

TIP! If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Do not spend any more time in damp clothing than you have to, because it creates an ideal environment for yeast growth.

A great way to reduce the chances of getting a yeast infection is thoroughly drying yourself after a shower. Excess moisture in the vaginal area can cause yeast infections. If there isn’t any moisture in which the yeast can thrive, you will probably experience fewer infections.

TIP! The more you sweat, the damper your skin will be. This is the perfect environment for excessive growth of yeast.

Always buy panties made of cotton. The silkier your underwear is, the more cause for concern in the future. Keep cotton panties around that help your crotch area breath. This can totally prevent a yeast infection.

TIP! To help prevent yeast infections, try to de-stress your life. High stress levels can limit your immune system’s strength and that plays a big part in preventing infections and keeping you healthy.

Try using aspirin to get some relief from any pain you’re feeling. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.

TIP! If you think you’ve got a yeast infection, visit your doctor quickly. You need to get treatment and proper medication as soon as possible, so don’t put it off.

Avoid anything caustic or scented. Douches and body washes are commonly used by many women. It will disturb the natural balance of your vagina, making you prone to infection. This will increase your chances of getting a yeast infection. If necessary, stick with light soaps intended for use in sensitive areas.

TIP! Cotton underwear are your best selection. Although silky underwear or tights might look great to wear, they may contribute to conditions suitable for an infection.

Although decorative undergarments are attractive, avoid wearing them if you are susceptible to yeast infections. Plain old cotton will keep you dry, whereas the nylons and lace of fancy panties hold in your body’s moisture. This makes it easy for yeast to develop and thrive, so if you’re worried about a yeast infection you should go with cotton!

TIP! Try eating more yogurt if you are prone to yeast infections. Yogurt contains helpful probiotics and cultures that are helpful in making your vagina a healthier place.

Add a couple cups of apple cider vinegar with your daily bathwater and you’ll quickly enjoy the medical benefits. Vinegar works to restore pH balance and helps starve the yeast. Don’t stay in the tub for too long. If you do not want to take a bath, douche with a mix of warm water and vinegar.

TIP! If you want a natural remedy proven effective in treating yeast infections, try tea tree oil. Tea tree oil mixed with sweet almond oil can give you the perfect balance for relief.

Maintain a high level of personal hygiene if you often face the problem of yeast infection. Wash the vaginal area thoroughly including all folds. Next, thoroughly dry the area. Use a hair dryer if necessary. Yeast likes a moist environment so try to stay dry.

TIP! Tight clothing can create an environment prone to yeast infections. Tight clothing, especially in forms of underwear can restrict proper ventilation and trap moisture and heat.

Tea Tree Oil

TIP! Stay away from feminine hygiene products that contain fragrances and perfumes. The chemicals in these products can affect the pH of your vagina.

For a fantastic all natural remedy, look into using tea tree oil. It is highly valuable in treating yeast infections. Mix in some almond oil with the tea tree oil, applying the mixture directly to your vagina. If you don’t mix tea tree oil with another substance, it can actually cause discomfort. This is a great way to fight vaginal infections and help balance out the body.

TIP! If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body.

You should get a lot of rest. You need a healthy immune system to fight off all infections. However, not getting enough sleep will play havoc on the immune system making you more prone to getting yeast infections. Focus on keeping your sleep schedule regular, and avoid caffiene or too much exercise before bedtime so your sleep will be of good quality.

TIP! Practice good hygiene, but do not douche. When you take a shower, clean your private region.

Although yeast infections most often occur in the vagina, they can also occur in your mouth. If this happens, make sure you see your doctor as soon as possible. Home remedies meant to ameliorate the impact of oral infections include saltwater rinses and the intake of cold liquids.

TIP! Purchase clothing that is made up of cotton and other natural materials. Natural clothing materials help your skin breathe and can prevent the accumulation of moisture and heat.

Being a woman has its perks, but it has its downfalls too such as yeast infections. Preventing a yeast infection to begin with is best, but if you should get one, the helpful tips in this article can help you cure it quickly.

TIP! Acidophilus tables can go a long way toward preventing yeast infections. They contain natural enzymes which regulate the flora throughout your body.

Author: Emelia McFarlain