There is no reason to feel embarrassed if you have a yeast infection. This is a common condition that affects most women at some point in their lifetime. Luckily, they are generally easy to get rid of and most don’t cause long-term issues. If you need to learn more information regarding yeast infections, keep reading.
If you sweat a lot, you create a humid environment. This is the perfect environment for excessive growth of yeast. Choose clothes that are manufactured from natural fibers such as cotton. This fabric breathes and keeps sweat away from your body. Stay away from synthetic materials such as spandex, nylon or Lycra. All of these man-made fabrics trap moisture that promotes the growth of yeast.
Yeast infections are sometimes a result of being stressed. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
Cotton panties are a preference. Synthetic materials may feel silky and smooth, but they can leave you in discomfort later. Be sure to use cotton underwear so that you can ventilate your vagina. This might stop yeast infections from occurring in the first place.
Lactobacilius acidophilis is great to use. This naturally occurring live culture can prevent and slow yeast infections. When you get yogurt that contains this culture, you have to look for varieties that contain no sugar. Sugar feeds the infection so it can be counter-productive.
Fancy undergarments may look better, but they may be made of materials that promote yeast infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. These fabrics create a place for yeast to thrive so that you can deal with another infection, so stay with cotton!
Wash your vagina with soap made for genitals. There are many great products on the market. These soaps are geared to clean your vagina without the irritating effects. Using these rather than regular soaps will keep yeast infections at bay.
If you are suffering from yeast infections and have just started using a new method of contraception, the contraceptive might be the problem. Contraceptives like birth control pills have a lot of estrogen in them which messes with the natural vaginal pH balance at times. Talk to your doctor to see if switching birth control offers the solution you need.
Avoid wearing garments that are made from man-made fibers. Garments that are constructed from man-made fibers usually do not allow air to circulate around the skin and thus they trap moisture and heat against the body. The damper and warmer it is, the more likelihood of yeast growing. Therefore, to avoid environments where yeast thrives, avoid clothing made from synthetic materials.
Yeast infections can be prevented by choosing to wear fresh and clean cotton underwear. Cotton wards off moisture and doesn’t irritate the skin. If you get a lot of yeast infections, buy different kinds of underwear and try hard to keep them clean. Use sanitary napkins if moisture is a problem.
Wear clothing that is derived from natural and airy materials like cotton. Cotton is especially good because of how breathable it is. Man-made fabrics, on the other hand, can trap in heat and moisture. Yeast infections love moist conditions and wearing fabrics that allows your skin to breathe can help prevent a bothersome infection.
Yogurt can stop yeast infections dead. Rub some plain yogurt onto your itchy area for some relief. If have itching inside the vagina, place yogurt onto a tampon and put it inside. Make sure to clean yourself thoroughly after about 30 minutes so the yogurt doesn’t start causing problems.
Don’t wear tight underwear. Yeast likes the warmth and moisture that this clothing can produce.
As many woman who have experienced yeast infections can tell you, burning and intense itching can be the most aggravating symptom. Even if you are taking medicine, it may take a while for these symptoms to subside. Use an ice pack or take a sitz bath if you want to calm the redness and itching associated with your infection. Avoid scratching.
Yeast infections aren’t like a cold or diabetes. It’s important to get an effective treatment going asap to make sure the problem gets no worse. Now with the knowledge of this article, you are equipped to handle further yeast infections.