If you have ever experienced a yeast infection, you know how important it is to cure them fast. If it is not something you have dealt with, you probably understand how necessary it is to prevent. There are many effective treatments and remedies for yeast infections. The answers are below. Read on to learn more.
If you don’t want to have problems with a yeast infection, be certain to dry your body as much as you can after you have showered. Yeast will only grow in a wet environment. Yeast can not grow if there is no water or moisture.
Sweating profusely creates a warm, humid environment. That environment is just perfect for yeast. You need to wear natural (preferably organic) fabrics when possible. Natural fibers wicks moisture away. Synthetic fibers, such as Lycra and spandex, should be avoided. Materials such as these retain moisture.
Cotton panties are a preference. Silk can prevent your skin from breathing, which can make you uncomfortable. The cotton allows your vagina to breathe. Allowing air to circulate around your vaginal area during the day and night can prevent yeast infections from ever occurring.
If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. The cream can interfere with your birth control methods. Refraining from sexual activity can reduce transmittal or contraction altogether. If this is not possible, discuss better contraceptive options with your doctor.
Eat yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. The acidophilus cultures in yogurt are essential to your body. This healthy bacteria can help fight off a yeast infection and will make it go away quicker.
Eat more garlic and natural yogurts. Garlic can help reduce the yeast and prevent infections. Non-odorous garlic pills can be purchased at most drug stores. Purchase yogurt that contains live cultures to treat your yeast infection.
Tea Tree Oil
Tea tree oil are terrific natural remedies for yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina. You should dilute tea tree oil so it doesn’t cause a worse burning sensation than you’re already feeling. This is a great way to combat the infection and achieve balance in the vagina.
Get some shut-eye. Yeast infections can be warded off by our body’s own immune system. Having little sleep affects your immune system, which in turn will make you more likely to get a yeast infection, Strive to get 8 hours of uninterrupted sleep every single night.
If you tend to develop yeast infections often, increase your intake of probiotics. For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. Probiotics are found in many various forms, such as capsules and powder-substances. These two options are the least invasive and offer excellent protection.
If you are a woman who experiences yeast infections, curing them is at the top of your list. Even those who have never had an infection need to know how to prevent one in the future. With the advice here, it’s possible to do both. Use the advice found here, and you won’t have to worry about yeast infections again!