How to gain weight in your buttocks and thighs
Being a skinny girl can definitely be an attractive and envy of many girls who have been trying to
And if you are wondering how to gain weight in your buttocks and thighs, you might just got yourself lucky today as we will be sharing tips and tricks to help you tone your buttocks and thighs with butt workout while eating food that goes straight to your bum.
Why gaining weight in your buttocks and thighs work well with Food that goes straight to your bum and butt workout.
Your butt is a collection of muscles that can be built over time and shaped however you like too. When you eat food that goes to your bum, you need to work that butt out to strengthen the butt’s core muscles to prevent it from going jiggly and surgery.
Take food that increases your daily calorie intake between 250 and 500 daily for you to stand a chance of building your butt muscle. This is simply because your butt will only grow or gain weight in your buttocks and thighs only if the ration of burned calories is less than the intake.