How to get thicker thighs and hips in a week?
In all honesty, if you are wondering how to get thicker thighs and hips in a week, you are asking for almost the impossible.
And here’s why it is almost impossible to get thicker thighs and hips in a week:
You will either have thin thighs and skinny legs and buttocks, which means your only option to get thicker thighs and hips would be to gain a bit more muscle mass in your buttocks and thigh areas.
This can be achieved by eating food that increases your daily protein intake from somewhere between 250 and five hundred calories.
Research has shown that eating a certain type of food high in calories count and protein leads to more muscle buildup in your buttocks, so if you are looking at ways to get thicker legs and hips it means you have to eat and workout at the same time to sculpture your feminine figure just the way you love it to look like.
Having said that, if you are committed to having that banging body everyone is envious of then you are gonna need to invest a bit more time than one week.
Unfortunately, in the digital day and age, patience is really not our thing. More and more people want instant gratification without putting in the work. And this is a tail tale of this growing syndrome of this growing problem.
In the long term, there are plenty of things you can do to bring your body to where you want, but this will only work if you are willing to put in some work over time.