Handling yeast infections is not a pleasant thing for a woman to do. Asking for help with dealing with a yeast infection can be awkward, but it is imperative that you have solid information so you can deal with it the right way. The advice of this article will help you handle yeast infections from now on.
Don’t stay in wet clothing after swimming. Since moist environment foster yeast growth, never remain in damp clothing for an extended time period. Dry yourself thoroughly before you change your clothes.
After doing something that makes you use a bit of energy and sweat, change your clothes as soon as possible. It’s very important to keep the vaginal area clean and dry so as to help reduce the risk of yeast infections.
Yeast Infections
While exercise is always recommended, it is important to understand how a sweaty environment can contribute to a yeast infection so that you can combat it. Sweat, warmth and moisture can cause yeast infections to appear. You need to wear natural (preferably organic) fabrics when possible. Cotton allows your body to breath much more easily. Stay away from synthetic materials such as spandex, nylon or Lycra. These fabrics can cause you to sweat and hold in heat, which makes you more susceptible to developing yeast infections.
You should avoid stress as much as you can to avoid getting a yeast infection. Your immune system is heavily affected by stress, so it’s important you relax as much as possible, giving your body the ability to fight off yeast infections.
If you believe a yeast infection is coming on, see a physician as quickly as you can. You really do not want to delay and allow it to get worse.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These yeast infections cause you to feel uncomfortable all day, so to reduce symptoms and stay productive, it’s a good idea to treat them with some pain medication.
Try to stay away from douching. Although it seems that douching will cleanse the vagina better, this is not the case. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleansing the area with gentle soap and warm water is sufficient.
Many people don’t realize just how important acidophilis is for women. This naturally occurring live culture can prevent and slow yeast infections. When you buy probiotic yogurt, remember to always buy the kind which is sugar-free. Sugar feeds the yeast, so it can be counter-productive.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream has the potential of interfering with these birth control devices. Refraining from sexual activity can reduce transmittal or contraction altogether. If you cannot abstain, discuss options with your doctor.
Cider Vinegar
Putting apple cider vinegar in your bath is a great idea. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay. Try not to sit in your bath longer than you typically would. If necessary, you can make a douching solution of warm water and three tablespoons of cider vinegar.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. A mixture of almond oil and tea tree oil is effective as a topical application on the vagina. Do not use tea tree oil in an undiluted form, as it may cause burning. This can effectively help you fight off infections and restore peace to your vaginal area.
Avoid tight clothing and synthetic fabrics. Anything which rests against your skin also traps moisture there. A moist, warm atmosphere is the perfect environment for yeast to grow. Look for clothes made from materials that breathe like cotton and ensure they are not tight.
Wearing cotton underwear can help to prevent a yeast infection. Clothing made of synthetic fibers hold moisture and create the type of wet environments that yeast thrive in. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This can help you stay healthy and dry.
Knowing how to treat and cure your yeast infection can make this painful condition easier to deal with in the future. Make sure to use this advice so you are able to deal with future yeast infections better.
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