How To Prevent And Treat Recurring Yeast Infections

Anyone who has a vagina can have a yeast infection. They cause itching, redness, pain and other horrendous symptoms. Fortunately, yeast infections can easily be treated. If you’ve got a yeast infection or you wish to learn more about it, this is the article for you.

TIP! Stay away from scented and caustic products. A lot of women clean the vaginal area with douches and scrubs.

Humid Environment

TIP! Yeast infection creams don’t work well with diaphragms or condoms. This cream may cause interference with your birth control methods.

If you sweat a lot, you create a humid environment. This is the perfect environment for excessive growth of yeast. Natural fiber clothing is the best. Moisture from sweat evaporates more easily as these fabric allow your clothing to breathe. Lycra, spandex and nylon are never good choices. These materials contribute to a damp, humid environment.

TIP! Put on cotton underwear to prevent a yeast infection from beginning. Materials of a synthetic nature are avoided due to their ability to retain a good supply of moisture.

If you think you are suffering from a yeast infection, get to your physician as quickly as you can to start treatment. If you procrastinate, it will only become worse.

TIP! Steer clear of perfumed products meant for the vaginal area. These items are made with chemicals that can alter the pH levels in your body.

Area Thoroughly

TIP! Douching is a common cause of yeast infections. Although numerous women think doing so can stave off yeast infections, it actually encourages the development of them.

If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Wash the vaginal area thoroughly including all folds. Also, be sure to dry the area thoroughly. Yeast grows quickly in wet areas, so keep it dry.

TIP! Be sure to take extra precautions when you are taking antibiotics. Antibiotics are the standard remedy for viruses and bacteria; however, they can also have an impact on the natural bacteria found in the vagina.

Apple cider vinegar, a natural remedy, is great for yeast infections. Mix the apple cider vinegar with water and apply to the affected area. Because the vinegar is so concentrated, diluting it before application is crucial. Garlic is a great product to lessen the itching that you feel with a yeast infection.

TIP! If you enjoy exercising, then ensure you’re changing your clothes regularly. Don’t lounge around in your wet or sweaty clothes after a workout or swim.

Be sure to get enough sleep. A great defense against any yeast infection is your immune system. However, lack of sleep will take a toll on your immune system and make you susceptible to yeast infections. Try to have a regular sleeping schedule, and avoid exercising or drinking caffeine before bedtime to get some quality sleep.

TIP! Changing your lifestyle a bit can help you manage a yeast infection. If this condition recurs frequently, you need to learn how to prevent it instead of continually treating it when it happens.

Avoid synthetic fabrics and tight clothing. Clothing, especially undergarments, that are tight restrict airflow and trap heat and moisture. Yeast loves a wet, warm place to grow. Look for certain garments that are made out of materials that are breathable.

TIP! Anyone with a yeast infection that has sex has the potential of passing it on. It is possible to transmit yeast infections, making a cure elusive.

To prevent yeast infections, always wear cotton underwear. Synthetic fabrics trap moisture, making it easy for yeast to thrive. Choosing garments that are 100% cotton eliminates the moisture, and exchanging them for a fresh pair after physical exertion continues to keep things clean and infection-free. Staying dry is one of the best ways to limit the bacteria that grows on your body.

TIP! Apple-cider vinegar is an effective, all-natural yeast infections. You can drink it with water or dilute it and apply it topically.

Yeast Infections

TIP! If you are someone who tends to get yeast infections regularly, it is best to see a doctor in order to check for any underlying problems. Identifying the specific cause of a yeast infection can take some time, but you need to review your lifestyle objectively.

If yeast infections are a recurring problem, make sure your diet includes probiotics. Acidophilus is in yogurt and helps keep your body’s environment balanced and can keep yeast infections away. You can find probiotics as both a powder and a pill at your local drug store.

TIP! If your mouth or throat is infected, your saliva carries the yeast bacteria. You should avoid putting things in your mouth and use plastic silverware and paper cups.

Avoid scented or perfumed hygiene products for the vagina. In fact, it changes the pH. This can create dryness and itchiness. Yeast thrives in such an environment. Search out unscented choices and watch for itching or burning when you use scented products.

TIP! If you are sexually active, your partner may be at risk for a yeast infection as well. Sexual partners can transfer their yeast infections with ease, so be sure each party gets it treated.

Be aware of any scrapes or scratches. Perforations in the vaginal area can increase the risk of yeast infections. Things like tampons and sex can cause this type of injury. Use caution in both situations. Rough sex can lead to great discomfort.

TIP! If you have an infection, you should let your vaginal area breathe. Cotton underwear is a great solution to this problem.

Yeast Infection

TIP! Avoid using tampons that are scented. They may help control the odors associated with the monthly cycle, but they can cause the vagina to become irritated.

Yeast infections are able to be transmitted from person to person with ease. If you develop a yeast infection, wait to have sex for at least a week or so after the infection has cleared up. If you have thrush, a yeast infection of the mouth or throat, avoid kissing.

TIP! Tea tree oil and yogurt on a tampon can provide yeast infection relief. Be sure to soak your tampon for around 15 minutes, then insert it like normal.

Change your clothing after working out or swimming. Don’t lounge around in your wet or sweaty clothes after a workout or swim. Damp environments allow yeast to flourish. When you are done exercising, change your wet clothes and get a good shower. Make sure you change out your underwear as well.

TIP! Did you know that grapefruit juice can actually be used to treat and prevent yeast infections? The natural anti-fungal properties of the juice are what makes it effective. It will also maintain the normal flora of your vaginal area, aiding in keeping yeast infections at bay.

As stated earlier, a lot women suffer from this common but very irritating problem. Hopefully, this article provided you with insight and information about this condition that affects so many people. Use the guidance in this article to learn more about the annoyance that is the yeast infection.

TIP! One smart way to treat yeast infections in a natural way is to create a mixture of hydrogen peroxide and water. Not only can it reduce the yeast infection, but it can eliminate it entirely.

Author: Emelia McFarlain