How To Win The Battle Against Yeast Infections

A woman’s first yeast infection is often a traumatic thing. It is important to realize that these infections are commonplace and should not be a source of fear. You need to learn more about the different treatments and find one that works for you. Keep reading!

TIP! Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This will be an environment in which yeast infections are unlikely to arise.

When your yeast infection is causing real pain, over-the-counter painkillers are a great treatment. These infections bring some major discomfort and if you have a daytime job, you will need to reduce most of the symptoms that can hinder your performance level.

TIP! Yogurt contains lactobacillius acidophilis. This can be consumed by eating a cup of yogurt each day.

Try not to use douches. While you may think you are cleaning the area, the truth is that your body has a natural way to keep itself in balance. By throwing off your body’s pH, you may get more yeast infections. Cleansing the external skin with gentle soap and water should suffice.

TIP! Avoid diaphragms and condoms if you use a cream for the infection. The cream treatments for yeast infections diminish the effectiveness of some birth control.

Stay away from scented and/or caustic products. A lot of women use body wash and douches when washing their vaginal area. This can irritate your vagina and throw its natural lubrication out of whack. When you change the natural chemical balance of your vagina, you bring about a higher risk of yeast infections. If necessary, stick with light soaps intended for use in sensitive areas.

TIP! Practice good hygiene to ward off yeast infections. Wash the vaginal area thoroughly including all folds.

Don’t used scented products near your vagina. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Avoid using colored toilet paper, too.

TIP! Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area.

Area Thoroughly

TIP! If a yeast infection hits you every time you get a period, start being proactive. Use a pro-biotic like acidophilus or lactinex before and after your period.

If you are trying to keep yeast infection at bay, be certain to practice good hygiene. Wash the whole vaginal area thoroughly. Also, be sure to dry the area thoroughly. Yeast will thrive in a moist environment.

TIP! Try to eat a cup of yogurt each day to keep yeast infections at bay. Yogurt contains bacteria that work to fight against yeast infections.

One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Spread it over infected regions of your body, but dilute it with water first. Since apple cider vinegar is highly concentrated, mix it with plenty of water for adequate dilution. If you are beginning to itch like crazy, you can get some relief by adding garlic to this mix.

TIP! Stay away from feminine hygiene products that contain fragrances and perfumes. These items can wreak havoc with your natural, vaginal chemical balance and bring about an infection.

Menstrual cycles should not bring a yeast infection with them. Include acidophilus supplements just before, during and after you menstruate. You will find that symptoms are substantially eased or even eradicated. Hopefully, by using this method, you can stop an infection before it starts.

TIP! The tighter your pants, the more likely you are to have yeast overgrow. While tight clothing may look good, they don’t let your crotch breathe like it needs to.

Steer clear of tight clothes made of synthetic fibers. Anything which rests against your skin also traps moisture there. Yeast grows in damp, warm environments, and low airflow sets the stage for that kind of environment. Wear garments that are made from breathable cotton.

TIP! Yeast infections are contagious, too. If you are suffering from a yeast infection, avoid sex while you have an infection and one week after it is cured.

Yeast Infections

TIP! A warm and moist environment will provide the ideal conditions for yeast to thrive. This is exactly what you give it when you remain in your bathing suit after swimming.

If yeast infections are a problem for you, take a look at your diet. Foods that are rich in carbohydrates and sugar offer perfect conditions for yeast to grow. If you suffer from yeast infections, change your snacks to naturally sweet fruits along with crunchy nuts and vegetables.

TIP! Shy away from using scented feminine products such as pads, body sprays or other perfume infused products near genitals. Each of these items can upset the natural chemical balance of a vagina, which then invites the risk of an infection.

You now know that a yeast infection can be effectively treated in a short amount of time. Do not deal with your yeast infections all by yourself. Use the knowledge you’ve learned from this article if you ever have to deal with a yeast infection.

TIP! Did you know apple-cider vinegar can help get rid of yeast infections? You can drink it to relieve yourself. Direct application is not recommended as it can result in a burning sensation.

Author: Emelia McFarlain