If you are dealing with a standard cold or virus, you would have no problem asking people for advice. This is not the case when it comes to yeast infections. This uncomfortable and rather embarrassing condition isn’t always the best conversation topic, after all. The following article will help answer your questions about yeast infections. Continue reading for some great information.
To decrease your risk of getting a yeast infection, make sure you dry yourself thoroughly after showers. Moisture is a main cause of common yeast infections. Water aids in growing the infection.
Cotton panties are going to be your best friend. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road. Be sure to use cotton underwear so that you can ventilate your vagina. When you do this, you may never have an infection again.
Lactobacilius acidophilis is a natural culture, and your friend. It is a live culture you can find in yogurt, and it can fight the growth of your infection. If you are using live culture yogurt to treat a yeast infection, be sure to purchase the kind that does not contain sugar. Sugar can mess with a culture’s job because it helps out the infection.
Fancy underwear can lead to yeast infections. Cotton wicks away moisture and heat, whereas synthetic fabrics trap in moisture and heat. This helps breed yeast and could lead to a new infection.
A warm bath can be taken at night with a little cider vinegar added to the water. Vinegar can help balance your pH and keep the growth to a minimum. Do not spend hours in your bath. You can also douche with 3 tablespoons of cider vinegar and warm water.
Garlic and yogurt are valuable foods that help eliminate yeast infections. Garlic can not only help slow down yeast growth, but it can prevent it all together. Rather than eating mass amounts of garlic, consider locating the garlic-based capsules along the isles of your nearby pharmacy. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
Tea tree oil makes a fantastic natural remedy for treating yeast infections. Mix in a bit of sweet almond oil, then apply it to the vagina directly. Make sure to dilute tea tree oil with another product as it is very strong and will cause a burning sensation to your skin. This is a great way to fight vaginal infections and help balance out the body.
If you incur a yeast infection each time your menstrual cycle occurs, take action beforehand. You should start taking two acidophilus tablets both before and after your period. You will notice that your symptoms are greatly alleviated or gone altogether. Preventing the infection by taking a tablet before your period is the best way to deal with this condition.
Eating a cup full of plain yogurt daily can work to prevent a yeast infection. This good bacteria will help restore the natural balance of good bacteria versus bad bacteria in your body that can bring about yeast infections. Yogurt is however not enough if you’re already dealing with a yeast infection.
Put on cotton underwear to prevent a yeast infection from beginning. Non-natural fibers trap moisture against the skin. Stick with one hundred percent cotton and change them frequently, especially after working out. Staying dry is one of the best ways to limit the bacteria that grows on your body.
Understand that yeast infections are more likely if you have to take antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. This good bacteria is necessary to combat harmful bacteria, like the ones that result in yeast infection.
When you have a yeast infection, you are probably not going to announce it to the world. Fortunately, this article showed that you have many viable options. Now that you know more about yeast infections, you can soon find relief.
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