At one time or another, a large segment of the female population will acquire a yeast infection. While yeast infections are rarely harmful, they are highly uncomfortable and you need to know how to deal with them. The following article will help you determine what steps to take if you should get a yeast infection.
If you swim a lot, be sure to get out of wet clothes right away! Don’t wear clothing that is wet because yeast thrives in damp conditions. Take it off, dry off, get changed and keep yourself healthy.
Stress is one factor that can cause yeast infections. Stress can tax the immune system, which is responsible for maintaining your well-being and fighting infections during the day.
Consider your bath products as a possible cause for chronic yeast infections. Stay away from any hygiene products that feature dyes or fragrances. They can upset the PH balance in your body and can cause an infection. You should instead be using only mild and hypoallergenic products.
Don’t use a douche. It’s supposed to be cleaning you, but it’s actually ruining your vaginal flora. If you try to change that, yeast infections tend to crop up more regularly. Instead of douching, clean the infected area with some soap and warm water.
Yeast infection creams don’t work well with diaphragms or condoms. The cream can interfere with your birth control methods. Instead, opt to abstain from sexual activity until your infection has run its course. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Eating more yogurt could help you fight off yeast infections. Yogurt has a lot of cultures and probiotocs and those can help fight off things like imbalance and create a vaginal flora that’s healthier. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
A great remedy for yeast infections is all natural tea tree oil. Mix a few drops of this oil with a carrier oil, such as sweet almond, and gently apply it to the vaginal area. Undiluted tea tree oil can cause skin irritation, so make sure you mix it with a carrier oil. This is a great way to combat infection and bring balance back to the female area.
If you get yeast infections often, make sure to have probiotics in your daily diet, For example, a probiotic called acidophilus, which is found in yogurt, can prevent internal chemical imbalances which can lead to yeast infections. You can find probiotics as both a powder and a pill at your local drug store.
Avoid wearing tight fitting pants, especially skinny jeans. Although tight jeans seem sexy, they prevent your crotch area from breathing enough. If your skin can’t breathe, you are likely to get a yeast infection. Wear pants that are comfortable and light.
There isn’t anyone that enjoys talking about a yeast infection, but if you’re one of the people that gets one, you need proper information to fight it. So, make sure that you keep this article handy, so that you can refer to some of the tips contained in it in the event that you need to treat a yeast infection.
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