A yeast infection can happen, but it is never something anyone looks forward to enduring. When you don’t know how to stop them, you may suffer needlessly. Read this article if you want to learn how to manage it.
Excess perspiration leads to a humid and warm environment. In order to prevent a yeast infection from growing, eliminate moisture. To help alleviate moisture in and around the vagina wear clothes made of natural fibers such as cotton. This fabric is more breathable and reduces sweating. Lycra, spandex and nylon are never good choices. These materials trap sweat and humidity.
Yeast infections are sometimes a result of being stressed. Stress can hamper your immune system, leaving you vulnerable to infections of all kinds, including yeast infections.
Wear panties made of cotton. Synthetic panties are comfortable, but they can lead to yeast infections. The cotton underwear lets air circulate around your vagina. This can keep a yeast infection from occurring at all.
Try increasing your yogurt intake if you constantly have yeast infections. The beneficial probiotic cultures in yogurt help to maintain a healthy balance of vaginal flora. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.
Add some cider vinegar (about 2 cups) to your bath each night. Vinegar balances your pH level, which can be very effective for preventing yeast infections. It is not necessary to soak for a prolonged period of time in the bath. As an alternative, you can also try a vinegar douche.
Tea Tree Oil
Tea tree oil makes for a great natural remedy for helping fight against yeast infections. Make a mixture of tea tree oil and sweet almond oil to apply to the affected area. Do not use tea tree oil in an undiluted form, as it may cause burning. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
Menstrual cycles should not bring a yeast infection with them. Consume a couple of acidophilus tablets prior to the period starting, and a couple when it’s over. You’ll see that the symptoms aren’t as hard to deal with, and may even go away. Taking preventative steps can help ward off the infection.
Do not use any products that have fragrance in the vaginal area. The chemicals within them can alter the pH balance of the vagina. This can make the area itchy and dry. This also creates an environment in which yeast can flourish. Use non-scented hygiene products and look out for any discomfort or burning that may occur.
Your yeast infection will be given to others if you’re not careful. Do not have sex until a week after the yeast infection is gone. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.
If you get a yeast infection and you have sexual intercourse with someone, both of you need to be treated. It is possible to transmit yeast infections, making a cure elusive. If you have an infection, use a condom.
Wearing cotton undergarments can keep yeast infections away. Natural fibers wick away wetness so your skin stays dry. If you suffer frequently from yeast infections, try making the switch to cotton. To absorb the humidity, you can use napkins.
Apple-cider vinegar is a great natural remedy to help with your yeast infection symptoms. When you drink a few teaspoons, you can relieve your symptoms, but you can also apply it topically as well. However, it may burn when you apply it directly, so be very careful. Therefore, use apple cider vinegar for relief of your infection.
Yeast infections have a way of inviting themselves into your life. No one ever plans on dealing with yeast infections and it is never a pleasant experience; prevention is the best cure. That being said, an infection is still something that can be handled and removed quickly if done properly. Use the tips provided in the article above to avoid and treat yeast infections and live freer.
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