There is nothing embarrassing about yeast infections. There are plenty of people who get yeast infections. That said, there is a solution available to you. Keep reading to learn how to deal with yeast infections.
If you spend time in a sauna or a pool, take off your damp swimsuit as soon as you can. Whatever you wear which is damp can cause yeast to overgrow. After taking off all of your wet clothes and before putting on dry clothes, be sure to dry your body completely.
Stay as dry as possible after a shower or a bath to prevent yeast infections. One main culprit of any yeast infection is water. If there isn’t moisture or water for the bacteria to thrive in, you aren’t going to have many yeast infections.
Cotton panties are a preference. Silky underwear and tights might look and feel nice, but they can cause you a lot of discomfort later on. Cotton is a breathable material that will give your vagina much needed air circulation. Doing this should keep yeast infections from flourishing.
Don’t use scented or irritating products when you’re dealing with a yeast infection. Douches and scrubs are used often by many. That can upset the bacterial balance in your vagina. This makes you prone to getting a yeast infection. There are soaps that are specifically designed for the genital region that you can use instead.
Stay away from diaphragms and condoms when you use any cream for yeast infections. The anti-fungal cream can impact the effectiveness of many birth control methods. You should not have sex until your infection is cured. If you decide to do otherwise, ask your doctor which method of birth control will be best for you.
Take a bath with a couple of cups of apple cider vinegar added to the water. The vinegar will neutralize a pH imbalance, and will inhibit yeast growth. Avoid soaking in the bath for too long. If you would like, instead of bathing, you can use a douche made up of cider vinegar and warm water.
Avoid scented soaps and bubble baths to prevent any yeast infections. These scents can cause bacteria to flourish, and you increase your chance of getting a yeast infection. Tampons or scented sanitary pads shouldn’t be used either since they affect the vaginal area in the same way.
Increase your intake of garlic and sugar-free yogurt. When relieving the symptoms, or preventing the symptoms, of a yeast infection is necessary, garlic is great tool. You can find garlic pills at a health food retailer or at your local drugstore. Sugar-free yogurt can go a long way in reducing the symptoms of an infection.
One of the best tried and true ways that many people cure yeast infections with is cider vinegar. Apply a diluted solution of water and apple cider vinegar to the irritated areas. The vinegar is potent on its own, so make sure that you are diluting it with water. Adding garlic to the mixture can help to alleviate some of the itching.
Synthetic materials and tight clothes should be avoided. Tight fitting clothes lock in moisture and do not give your skin breathability. Yeast thrives in moist environments with little air circulation. Try to find clothing made of natural fabrics including cotton, and be sure they are sufficiently loose-fitting.
Increase prevention activities if you are on antibiotics. These medications are used to treat infections and viruses, but they also have a negative impact on your natural levels of bacteria in the body. This good bacteria is a vital component to a healthy body.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Skinny jeans may be in, but they don’t give your genital area room to breathe. Infections will likely ensue if you prevent your genitals from receiving proper air. Your pants should be cool and comfortably loose for the best results.
Yeast infections are no different from other health issues. Do your best to get treatment as soon as you can. Once you have read this article, you have a better understanding of the treatment of yeast infections.
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