Yeast infections affect many people. Although asking for information about yeast infections can feel very awkward, it is very important for you to learn to effectively treat yourself. This article contains valuable information about avoiding an treating yeast infections.
Remove wet clothing immediately after swimming. Wearing moist clothing will encourage the growth of yeast. Take it off, dry off, get changed and keep yourself healthy.
If you do get a yeast infection then get yourself checked out by a medical professional. Your doctor will be able to rule anything else out, and prescribe you medication to help alleviate the condition.
If you are prone to getting yeast infections, consider taking pain relieving medications, such as ibuprofen or aspirin. Taking these can help to reduce any pain or discomfort associated with yeast infections. These infections may make you feel very uncomfortable through your day, so it’ll help if you have something to take the pain away as you go through your day.
Avoid douching. This is actually counter-productive. Your body naturally keeps itself in balance. Your risk of a yeast infection increases the more you interfere with the natural balance that your body tries to maintain. Cleaning your vagina with mild soap and water works just fine.
Avoid using anything scented near your vagina. Scented products can increase your risk of having a yeast infection. Anything that directly touches the skin should not be scented, including pads and tampons. Also, stay away from colored toilet papers that have dyes in them.
Consume more sugar-free yogurt and garlic. Garlic prevents yeast infections and can slow them down. Seek out garlic pills at natural foods stores, and try to find deodorized varieties. Adding a couple cups of live culture yogurt that’s sugar-free to your diet daily can really reduce or prevent a yeast infection.
Eating yogurt every day can help prevent yeast infections. The natural bacteria in yogurt helps the body fight infections, including yeast infections. Yogurt is not the cure, but it can help yeast infections from forming.
Your eating habits may be to blame for your frequent yeast infections. Eating foods high in sugar make you more prone to yeast infections. You should replace unhealthy snacks with fruits and nuts and drink water instead of soda.
You should take some probiotics if you get yeast infections regularly. Acidophilus, found in yogurt, is a bacteria which is also a probiotic; it can help the body maintain its natural balances of bacteria. That can help to cut down or eliminate infections altogether. Probiotics are available in multiple forms.
Douches can create yeast infections. While your vagina does need to be clean, a douche is not the way to do it. The natural bacterial that your body produces will be upset when you douche. When your vagina is unbalanced, you are more likely to get an infection.
To avoid a yeast infection, avoid snug clothing. This includes the currently stylish “skinny” jeans. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. Yeast infections can happen when you do not allow enough air circulation. For complete comfort inside and out, where looser pants.
You know how much of a burden yeast infections can be, but now your life can become a lot easier by applying the advice from this article. Ensure you utilize the tips given above so that you can be prepared to handle future yeast infections or prevent them altogether.
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