Every year, millions of women of every age group develop a yeast infection. Yeast infections are easy to spot and often very frustrating to deal with. Yeast infections can be treated, and the symptoms are manageable. This article will help you, whether you seek relief from a current yeast infection or are just wanting to know a bit more about them.
Any time that you work out or spend time outside in the heat, you need to change into clean undergarments afterward, and try to take a shower. This will be an environment in which yeast infections are unlikely to arise.
In order to prevent yeast infections, always dry thoroughly after showering. Leaving water trapped in the folds of skin is a great way to cause a yeast infection. If there is not any water for the yeast to grow, you will not get as many yeast infections.
Do not use douche bags. Although it seems that douching will cleanse the vagina better, this is not the case. If you disrupt your body’s natural balance, you increase the chances of getting a yeast infection. Instead, just rinse with soapy water.
Don’t use diaphragms or condoms if you’re using a yeast infection cream. The cream can interfere with your birth control methods. Stop having sex until the infection is totally gone. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Cotton underwear can be very helpful in your quest to minimize yeast infections. Synthetic fabrics can hold in heat and moisture, making it a perfect environment for yeast to grow. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. Remaining dry will help you stay healthy and happy.
If you tend to get yeast infections, your diet should regularly include probiotics. For instance, the acidophilus bacteria, which can be found in plain yogurt, is a very efficient probiotic that will strengthen your vaginal flora. You can buy probiotic supplements, too.
Do you have any scrapes or scratches on your vagina? Any scratch or scrape in that area can make you more likely to get a yeast infection. Sexual intercourse and tampon use can create small scratches. Take care when doing both. Refrain from having rough sex if you are prone to getting yeast infections.
Use a gentle soap that is specially made for your vagina. There are a lot of them available. These special soaps are formulated to keep a even pH balance so harmful bacterial will not grow. They may cost a little more, but they’ll save you a ton on yeast remedies.
If you just switched to a new contraceptive, it might be the cause of your recent yeast infection. All sorts of prescriptions can cause vaginal issues. Speak with your doctor about changing the birth control methods.
Avoid intercourse in order to prevent others from getting a yeast infection from you. The yeast moves from person to person, wreaking havoc. If only one partner has a yeast infection, use condoms to prevent it spreading.
This article explained early on that many females have had to deal with yeast infections. Hopefully this article has helped to give you some insight into this common condition that plagues so many. Use the tips mentioned here to become more educated on yeast infections.