The Truth About Why You Get Yeast Infections

Written by Emelia McFarlain in HEALTH GUIDES

Women can’t stand the thought of a yeast infection. However, women who gain the proper knowledge also gain power over the infections. The piece that follows offers great information to help them do just that.

TIP! If you like to go to spas and saunas, get your damp clothing off as soon as you are done. Yeast loves a damp environment.

Always have fresh clothing on hand if you perform any exerting activities. This can help you reduce the moisture on your body, which can prevent yeast infections.

TIP! After doing any activity that works up a sweat, make sure you change your clothes promptly. Changing clothes keeps the body fresh and prevents a potential infection.

If you have yeast infections often, you may want to switch bath products. Don’t use any cleansers that have perfumes or dies. These types of items can interfere with the pH balance and internal environment of the vagina, and can help promote the growth of yeast. Rather, your focus and choices should be on milder products that are hypoallergenic.

TIP! Stress is something that can also make you more prone to getting a yeast infection. Stress negatively impacts your immune response, which compromises your ability to prevent and combat infections.

Don’t use anything scented around your vaginal area. These soaps and sprays that have scents are a main cause of increased probability for yeast infections. It is very important that you not use tampons or pads that are scented since they can cause irritation in that area. Don’t use toilet paper that contains dyes.

TIP! Ibuprofen or aspirin can reduce the pain associated with a yeast infection. Your day can be negatively affected from the discomfort of a yeast infection.

Yeast Infections

TIP! Douching is a four letter word for a yeast sufferer. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced.

If you tend to get a lot of yeast infections, do not wear fancy underwear, no matter how pretty it may be. Plain cotton will allow you to remain dry, unlike fancier materials that won’t let your body breathe. When the area is moist, yeast infections are more likely to develop.

TIP! Do not use anything that is scented or irritating. This is especially true of vaginal sprays or menstrual pads.

Eating more yogurt could help you fight off yeast infections. Yogurt consists of healthy probiotics which can aid your body in fighting imbalances, producing a healthier internal environment for the vagina. Consume yogurt each day to fight the effects and help prevent yeast infections.

TIP! Find out how any medications you are using may interact with your birth control. Creams can reduce the effectiveness of your contraception.

Practice good hygiene to avoid yeast infections. Thoroughly clean the vaginal area getting between all of the folds of the skin. When finished thoroughly dry the area. Yeast will grow in moist areas, so being as dry as possible can really help.

TIP! Putting apple cider vinegar in your bath is a great idea. Vinegar is good at balancing natural pH levels which keeps yeast growth at bay.

If a yeast infection happens upon you at every monthly period, take measures to prevent it. Take a few acidophilus tablets before and after your period. You’ll find the infections become a thing of the past. Hopefully, by using this method, you can stop an infection before it starts.

TIP! Yogurt needs to be on your menu today. That’s right, the next time you feel the itching and burning that comes with yeast infections, grab yourself a cup of yogurt.

Yeast Infections

TIP! When you have a lot of yeast infections, bubble baths and perfumed soaps are a bad choice. The chemicals in the products can cause yeast infections or make them worse.

Take steps to prevent yeast infections if you are taking antibiotics. Antibiotics can kill off all the bacteria in your body, and that includes the good stuff. Usually your body can fight off yeast infections because of the natural bacterial flora present in your system.

TIP! Keep your vaginal area clean. Thoroughly clean the vaginal area getting between all of the folds of the skin.

If you are not careful, you can transmit your yeast infection to others. Abstain from sex at least a week after your infection is cured. If you have an infection in your mouth, don’t kiss anybody and carefully wash anything that comes in contact immediately after use.

TIP! A great remedy for yeast infections is all natural tea tree oil. Mix several drops of this oil with some sweet almond oil.

Use soap that is formulated for feminine cleansing. There are a variety of these available. They’re typically organic and provide cleaning which doesn’t affect bacterial growth or pH balance. Using these over regular soaps will help prevent a yeast infection.

TIP! A cup of yogurt each day can help prevent yeast infections. The healthy bacteria within yogurt helps to kill the organisms that cause the infection.

Change after you finish swimming to reduce moisture on your skin. Don’t lounge around wearing sweaty or wet clothes after you are done with your swimming or work out. Yeast will thrive in these moist environments. When you are done exercising, change your wet clothes and get a good shower. Change everything, from socks to underwear.

TIP! Douches actually cause yeast infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite.

Yeast Infections

TIP! You can easily give someone else a yeast infection, or get theirs. If you have a sexual partner, abstain for at least a week after your infection is gone.

Wearing only cotton underpants can keep yeast infections from occurring. Cotton absorbs moisture and it will prevent your skin from becoming irritated. If you tend to get yeast infections often, you should purchase different underwear and make an effort to keep them clean. Use sanitary napkins if moisture is a problem.

TIP! Do not use rough products or materials to itch. The burning and itching that comes with a yeast infection might make you desperate for relief.

Wear clothing made of natural, soft materials like cotton. They don’t hold moisture and air against your skin. Yeast loves a warm, wet environment, and breathable materials are less likely to provide one.

TIP! If you have an infected throat or mouth, your saliva contains yeast bacteria Be careful, then, about what you put in your mouth. Use plastic disposable cups and silverware.

If you have an infection around the area of your throat, it is likely that your saliva is harboring yeast. Avoid putting anything in your mouth except plastic silverware or paper cups. Make sure to properly clean your toothbrush after each use, and cough into your elbow, if you must. No kissing until you’ve had no symptoms for seven days!

TIP! Do not use scented feminine hygiene products. While they give you the perception of more cleanliness, they can irritate your vagina.

The pain and discomfort of yeast infections is something with which many women are all too familiar. However, sufferers must know there are a lot of ways to treat and prevent yeast infections that do work. Use the advice here as a place to begin.

TIP! If you are suffering from an active yeast infection, make an appointment with your doctor and ask for an anti-fungal cream. You will be able to function normally if you take advantage of the healing properties of such creams.

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