Most women will have at least one yeast infection in their lifetime. It is important to know how to treat such an occurrence when it develops. This article should be your guide towards figuring out how to get rid of yeast infections.
To keep yeast infections away, try to spend as little time as possible in damp clothing. Don’t ever wear clothing that is damp because yeast thrives in a damp environment. Dry off completely before you put on dry clothing.
If you get yeast infections frequently, you may want to reconsider your body cleansing products. Avoid any soap or cleanser that contain dyes or fragrance. These types of products upset the natural chemistry and pH balances of the vagina, oftentimes resulting in a yeast infection. Instead, stick to hypoallergenic products that are mild and gentle.
It is best to wear cotton panties. Silky undergarments may appeal to you, but they can lead to problems. Keep cotton panties around that help your crotch area breath. This can actually prevent a yeast infection from developing.
To avoid yeast infections, do not douche. Although it seems that douching will cleanse the vagina better, this is not the case. Interfering with the balance in your body will make you more prone to a yeast infection. A bit of soap is all you need to stay clean.
Things that are scented or caustic should be avoided. These items can cause redness and irritation in your vaginal region. Their use makes your vagina imbalanced and prone to illness. You are more likely to get a yeast infection this way. If you must, try to only use delicate soaps that are meant to be used in that area.
Avoid diaphragms and condoms if you use a cream for the infection. Your birth control device will not be as effective due to the cream. Refraining from sexual activity can reduce transmittal or contraction altogether. If you cannot abstain, discuss options with your doctor.
Practice good hygiene to avoid yeast infections. Wash the genital area thoroughly, being sure to clean all areas and folds of skin. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Yeast grows in wet environments, so stay as dry as possible.
Examine your eating habits if you seem to be prone to yeast infections. The more sugar you eat, the more the yeast has to dine on. If you discover that poor eating habits may be contributing to your yeast infections, try switching out sugary snacks with fruits, vegetables and nuts instead.
Add probiotics into your daily diet. For instance, the acidophilus bacteria, which can be found in plain yogurt, is a very efficient probiotic that will strengthen your vaginal flora. You can also buy them in both powder and pill form.
Douching can cause yeast infections. Though they are sold as a cleansing product, douches can actually encourage yeast infections. Using douche actually upsets the balance of natural bacteria within your body. When vaginal bacteria is unbalanced, you are more susceptible to yeast infections.
Skinny jeans and other extra tight clothing should always be avoided. Skinny jeans may look cute, but they will worsen your symptoms. If your crotch can’t breathe, a yeast infection may develop. Your pants should be cool and comfortably loose for the best results.
It may be surprising, but oral yeast infections are pretty common. If you have an oral yeast infection, immediately schedule an appointment with your doctor. Some home remedies for an yeast infection in your mouth include rinsing with saltwater and drinking cool liquids.
Yeast infections are a topic that aren’t discussed with everyone, so finding information about them is important. Use the information you’ve learned from this article to treat yourself if you are ever diagnosed with a yeast infection.
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