Most women, at some point, will do battle with a yeast infection. Anyone affected by such a condition should seek treatment immediately. Keep reading for tips on how to fight off a yeast infection.
After performing strenuous activity that pulls sweat from the body or stresses the hormones, make certain that you retire your current clothing and find a fresh pair for replacement. This is very beneficial in avoiding a yeast infection, as you eliminate the yeast-friendly environment.
Avoid douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced. By disrupting the natural balance with anything external, you can make yeast infections much more likely. Cleaning your vagina with mild soap and water works just fine.
Avoid the more decorative undergarments if you are prone to yeast infections, even if they are more attractive. Plain cotton panties help keep you dry. Nylon and other synthetic panties keep moisture near your body. This helps breed yeast and could lead to a new infection.
Birth Control
Yeast infection creams don’t work well with diaphragms or condoms. The cream can interfere with your birth control methods. You may decide to abstain from sex until you have cured the infection, especially if you feel itching or discomfort. If you choose not to do that, talk to a doctor about which birth control is most effective at that time.
Keep your vaginal area clean. Wash your private area thoroughly and be sure to clean everything. Next, dry your genital area thoroughly; you may even want to think about using a hair dryer in order to get this task done effectively. Yeast grows in moist and warm areas, therefore it helps to keep dry.
Add a cup of yogurt a day to your diet to help prevent yeast infections. There is bacteria in yogurt that keep yeast infections from occurring. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.
Probiotics are a great product to consume if you desire to calm yeast infections. Acidophilus is a type of healthy bacteria in yogurt which can help fight off a yeast infection. Probiotics can also be purchased in pill and powder form.
If you have to take antibiotics, you have to work extra hard to prevent a yeast infection. Antibiotics can kill off all the bacteria in your body, and that includes the good stuff. This good bacteria is needed and normal in the vagina, and this can cause and infection.
Be on the lookout for any scratches. Even the slightest of skin tears can increase your risk of getting a yeast infection. Sex and tampons are the two main causes of these scratches. Use caution when participating in these activities. If you get yeast infections a lot, don’t have rough sex.
It may be surprising, but oral yeast infections are pretty common. You have to see a physician as soon as you notice this condition. Some natural remedies may help reduce your symptoms as well.
A warm, wet environment is the type of place yeast thrive in. This is exactly what you give it when you remain in your bathing suit after swimming. Get changed as soon as you stop swimming.
Discussing yeast infections can feel very embarrassing, but it is crucial to understand how to treat this uncomfortable condition. Take the tips you have learned and use them to prevent or treat a yeast infection.
