There are many great advantages to being a woman, but one downfall is having to deal with yeast infections. Yeast infections are common for women, but they are irritating and painful. The following article will offer many tips associated with the treatment and prevention of yeast infections.
If you are swimming or at the sauna a lot, remove the damp clothing you wear as soon as you can. Avoid wearing clothing that’s wet because it’s a breeding ground for yeast. Dry off completely before you put on dry clothing.
Avoid synthetic underwear as they make you more prone to a yeast infection. Nice, cool cotton can keep you dry unlike polyester and nylons. That promotes the growth of yeast and can lead to an infection.
Yogurt is an excellent addition to your diet. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. The acidophilus it contains returns the healthy bacteria to your body. Re-populating your genital area with this healthy bacteria can greatly reduce your infection so that it can go away quicker.
When taking a bath, avoid bubble bath, bath salts and perfumed soaps, and help prevent the start of a yeast infection. Scented products encourage the growth of yeast which can lead to an infection. Even menstrual products with perfume can cause issues.
Consume more sugar-free yogurt and garlic. Garlic is a natural anti-fungal, so it can be used to both prevent and treat yeast infections. Many places now sell garlic pills, or you can add it to your diet. In addition to garlic, try to consume two cups of yogurt a day to help prevent yeast infections.
One of the common causes of yeast infections is douching. Many women may feel that this is preventative care to avoid developing a yeast infection, but it often proves quite opposite. The natural bacterial that your body produces will be upset when you douche. When this isn’t balanced correctly, a yeast infection is more likely to happen.
Understand that yeast infections are more likely if you have to take antibiotics. Antibiotics are a great fix for harmful biotics, but they can also reduce healthy ones too. This good bacteria is needed and normal in the vagina, and this can cause and infection.
You can easily give someone else a yeast infection, or get theirs. You need to have no symptoms for seven days before resuming sexual activity. Make sure not to kiss anybody if the infection is in your mouth or your throat and take care when washing silverware.
Keep your privates clean, but avoid douching. When you shower, pay attention to your vagina, too. Lightly clean the area, including the folds, with a bit of gentle soap and water. This helps to avoid any yeast infections from gaining ground in areas that are warm and moist. Douching causes imbalance, so it should be avoided.
Do not purchase clothes with synthetic fibers. This type of clothing prevents air from circulating and traps in moisture and heat. Yeast is known to thrive in moist environments. When you want to kill off yeast, cotton and silk will be your best friends.
Yeast infections can spread through sexual contact, so be sure to alert all of your sexual partners so that they can initiate treatment. What might happen is you could pass it on to another, and they can give it right back to you. If only one partner has a yeast infection, use condoms to prevent it spreading.
If you have an infection due to yeast, there are natural remedies too. Rosemary and goldenseal, as well as cedar, may be able to stop the growth of a yeast infection. You can apply these in a variety of formats to control yeast infections.
Being a woman is not always easy, and issues like a yeast infection can prevent you from being your very best. Utilize the information garnered from the above article to help treat or prevent further yeast infections.