Why Do I Have A Yeast Infection And What Can I Do About It?

Written by Emelia McFarlain in HEALTH GUIDES

An infection is not something tackled in casual conversation, but it can be dealt with using traditional day-to-day remedies. It is a rather uncomfortable topic and condition. The two primary focuses you have regarding yeast infections are treatment and prevention. The advice here should help.

TIP! Dry your vagina thoroughly after your bath or shower. Yeast loves moisture.

Stay as dry as possible after a shower or a bath to prevent yeast infections. Water is a key ingredient in yeast infections. If there is not any water for the yeast to grow, you will not get as many yeast infections.

TIP! When you sweat, it creates a humid and warm environment. This environment is perfect for yeast growth.

If you are treating an yeast infection with a cream, you should shun using diaphragms and condoms. These creams can interfere with birth control. Try avoiding sex all together if you can, until the infection is completely healed. If you do not wish to abstain, ask your doctor about a back-up form of birth control to use while you wait.

TIP! You should avoid stress as much as you can to avoid getting a yeast infection. Feeling stressed can make your immune system less efficient, which means infections could develop more easily.

Vaginal Area

TIP! If you are prone to regularly getting yeast inspections, you might want to consider the bath products you use. Try not to use hygiene products that contain fragrance and dye.

Keep your vaginal area clean. Wash the vaginal area thoroughly including all folds. Then, dry thoroughly, even try using a hair-dryer, to stay as dry as possible. Yeast grows in wet environments, so stay as dry as possible.

TIP! Cotton panties are a preference. You may enjoy the look of synthetic fibers, but they may cause you discomfort down the road.

All natural tea tree oils can help to cure yeast infections. Mix the tea tree oil with some sweet almond oil. Then, put it right on the vagina. Don’t use tea tree oil in its pure form because it can cause burning or discomfort; always dilute it with something. The mix of tea tree oil and almond oil will help you restore a natural balance in your vagina and help fight the infection.

TIP! Avoid douching. Although you probably think that douching is a good way to clean your genital area, it is important to realize that the human body has its own self cleaning mechanisms which are delicately balanced.

Yogurt is a great staple to include in your breakfast every day. The good bacteria in plain yogurt can fight off the organisms that create yeast infections. However, it is important to keep in mind that eating yogurt will not cure an already-existing yeast infection.

TIP! Avoid using scented products near or in the vaginal region. These soaps and sprays that have scents are a main cause of increased probability for yeast infections.

Steer clear of tight clothes made of synthetic fibers. Tight undergarments restricts airflow and traps moisture and heat close to your body. Yeast usually thrives in moist and warm environments where air can’t easily circulate. Go with clothing that’s made of natural materials like cotton for example.

TIP! Take a bath with a couple of cups of apple cider vinegar added to the water. Vinegar helps your pH levels come into balance, and it will eliminate your yeast infections.

Skinny jeans and other extra tight clothing should always be avoided. You may love your tight jeans, but they won’t allow your body to breathe. Without the ability to breathe, you are susceptible to a yeast infection. For maximum comfort, wear pants that are looser and lighter.

TIP! Apple cider vinegar can cure a yeast infection naturally, even though it is an old-fashioned remedy. Spread some apple cider vinegar along the infected areas, but make sure to dilute it with some water.

Watch out for scrapes and scratches in your nether regions. Even small perforations of the vaginal skin may cause a risk for a yeast infection. Using tampons or sexual activity may cause such scratches. Try more TLC with both of these activities. If you get yeast infections a lot, do not have rough intercourse.

TIP! Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. You can mix this oil with some sweet almond oil, then make direct applications to the vagina.

Genital Area

TIP! Be sure to get enough sleep. A great defense against any yeast infection is your immune system.

Keep your vaginal area clean, but refrain from douching. Make sure you thoroughly clean your genital area while taking a shower. Lightly clean it, don’t forget the folds. This will help to prevent yeast growth in all of the moist, warm crevices of your genital area. However, douching is unnecessary and can cause yeast infections.

TIP! Eating yogurt every day can yelp prevent you from getting yeast infections. The bacteria in yogurt helps fight the organisms that cause a yeast infection.

Think about why you may be suffering from yeast infections if they happen often. Although it is not always easy to discover an underlying cause, it can be done by looking objectively at your lifestyle. It could be your partner, prescriptions, diet or even your apparel which is the underlying cause.

TIP! Be proactive about preventing a yeast infection when you are on antibiotics. Antibiotics wipe out the bad bacteria in your body, but they also wipe out the good, including that found in the vaginal area.

Yeast Infection

TIP! Apple cider vinegar is a home remedy that can soothe a yeast infection. Drinking it is helpful, so is applying it.

Wearing clothing made with natural materials is a good way to prevent a yeast infection. Cotton is a great material because it can absorb moisture. Synthetic fibers can exacerbate a yeast infection.

TIP! Wear natural material to help avoid yeast infections Natural fibers let the skin ventilate and keep the area dry, unlike synthetic fibers. This means yeast dies off as it can’t reproduce, so wearing natural fibers can reduce your symptoms.

As this article has shown, there are many effective methods when it comes to yeast infections. Also, pay attention to things that may be causing a yeast infection.

TIP! If you find that your infected areas are the mouth or throat, your saliva is what is carrying the yeast bacteria. You should consider using paper cups and glasses and plastic silverware.

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