No one should have to live with yeast infections. They can inhibit how much you enjoy life and how much you can do. This article will teach you to treat and prevent yeast infections.
Always dry your body thoroughly after a shower to help avoid yeast infections. Yeast loves moisture. Yeast needs moisture to grow, so keeping the vaginal area as free from moisture as possible can help prevent yeast infections.
Eating more yogurt could help you fight off yeast infections. Yogurt contains beneficial cultures and probiotics that can help your body fight off imbalance and provide you with a healthier vaginal flora. Having yogurt every day is a smart idea for staying healthy and fighting infections.
Tea Tree Oil
Tea tree oil is a wonderful natural remedy, and it is useful in curing yeast infections. Combine some of this with some sweet almond oils, and apply topically to your vaginal area. Do not use tea tree oil in an undiluted form, as it may cause burning. Tea tree oil is a great remedy for yeast infections and can keep you healthy.
To avoid yeast infections, try consuming a cup of yogurt daily. The natural bacteria in yogurt helps the body fight infections, including yeast infections. However, eating yogurt won’t cure an existing infection.
If you are susceptible to yeast infections, check what you eat to see if it is the source of your problems. Too much sugar intake can create the optimal breeding ground for yeast infections. Eat healthier, low-sugar snacks instead, like veggies, fruits and nuts.
Put on cotton underwear to prevent a yeast infection from beginning. Modern materials like nylon do not allow the body to breathe, which increases the risk for a yeast infection. Go with 100% cotton, and always change your underwear when you finish exercising or have worked up a good sweat. This will allow you to remain dry and infection-free.
Do not use products that contain scents for your vagina. They can be hazardous to the natural pH and flora of your vagina. This can result in itchiness and dryness. This results in an increase in yeast organisms. Seek out products that do not give off a scent, and also look out for items that do not cause burning and discomfort.
Douching is a common cause of yeast infections. It is a common misconception that douching can help prevent yeast infections. Douching can throw your body off balance. When the good bacteria is removed from your vagina, it leaves room for yeast infections to occur.
If you’re taking antibiotics, be proactive in prevention. This remedy is effective, but also can take away the natural bacteria in your system. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
Use soap that is specially made for intimate areas. A variety of options exist today. These soaps help you retain your vagina’s natural balance and they won’t dry out that area or harm your natural flora down there. Opting for a vaginal cleanser will help you avoid yeast infections.
Anyone who gets sweaty or wet should change frequently. Avoid sitting around in clothes that are hot and wet with sweat after you are done. Moist environments promote yeast development. Change your clothes right after working out. This should include your underwear.
A warm, damp environment is perfect for the growth of yeast. When you are sitting in a wet bathing suit, you are giving yeast a perfect area to grow. To keep yeast at bay, always remove your bathing suit when you are finished swimming and put on dry clothes.
Stay clean, but don’t use a douche. It is important not to forget about your vaginal area in the shower. Gentle clean your vaginal area using mild soap and water, and make sure that you clean all of the folds. This can keep any yeast from forming around the warm, moist vaginal area. Douching is not necessary and can actually increase the chances of yeast infections.
A yeast infection can really make any woman miserable. Hopefully this article has helped you figure out how to treat and prevent this annoying condition so you can move on with things. Life shoots by quickly, putting things on hold for a yeast infection should never be an option.
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