Many things can cause yeast infections, including your choice of clothing and prescription medications. Understanding how to treat one that does occur is key to avoiding serious discomfort. The following article will offer you very useful tips that can help you avoid yeast infections and let you know what to do if you do get one.
If you are susceptible to recurring yeast infections, it may be time to rethink your use of bath products. Try not to use hygiene products that contain fragrance and dye. This happens because those type of products throw off the pH of the vaginal area. Rather, you should concentrate on using gentle, hypoallergenic products.
Keep away from scented products around your vagina. Scented items such as sprays and soaps may irritate the vaginal area and give rise to a yeast infection. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. Also, don’t use toilet paper with colored dyes.
Stay away from fancy underwear if you have a history of yeast infections, even when they look really nice. While cotton underwear keeps the area dry, lace and nylon panties keep moisture inside the area. Too much moisture can create the perfect environment for yeast growth.
In order to prevent yeast infections, good hygiene is key. Thoroughly wash your genital area on a daily basis. Also, be sure to dry the area thoroughly. Yeast likes a moist environment, so stay as dry as possible.
To help avoid getting a yeast infection, a cup of yogurt should be consumed each day. Certain bacteria found in yogurt can help fight organisms that cause yeast infections. Remember that yogurt will not stop an infection you already have.
Cotton underwear is the garment of choice when you are prone to yeast infections. Synthetic materials will encourage moisture and yeast growth. The best material is 100% cotton. It is inexpensive and lightweight. Change into a new pair of underwear after heavy exercise. You may change more than once a day in hot weather. This will help you to stay dry and healthy.
Avoid tight-fitting clothing whenever possible, especially skinny jeans. Although they may look cute, they choke the air from your crotch. The less air you have in your crotch, the more yeast will grow. Your pants should be cool and comfortably loose for the best results.
Yeast infections are able to be transmitted from person to person with ease. If you have a sexual partner with a yeast infection, make sure to abstain from intercourse. If you have a throat or mouth infection, make sure anyone you interact with doesn’t touch the infected areas.
Use soap that is geared for your vagina if you want to decrease yeast infections. You can find these on the Internet or at a local health store. Such products are designed to maintain pH balance and will not cause excessive dryness. Choosing them instead of traditional soaps can help you to keep yeast infections away.
Change your clothes after exercising or swimming. Never leave sweaty or wet clothing on after you swim or work out. Yeast loves sweaty and damp skin areas. After working out, change into clean, dry clothing. Make especially certain to change your undergarments, and not just your outer clothing layers.
Learning is important because your internal system is very complex, and its reaction to certain things is unpredictable. It is hoped that you have learned enough here about yeast infections to help you not only treat an infection, but also to prevent them.