Yeast infections are annoying and uncomfortable. However, you may not realize there are many different effective yeast infection treatment methods available to you. If you want to know how to treat yeast infections and prevent them from reoccurring, read this article for some timeless tips.
When you have completed any activity that causes heat increase and sweating, change your clothes. This will make you less prone to getting a yeast infection.
Don’t use a douche. Although it seems that douching will cleanse the vagina better, this is not the case. When you affect the natural balance of the area, you can be more prone to yeast infections. Cleansing the area with gentle soap and warm water is sufficient.
The type of undergarments you wear can lead to yeast infections. Simple cotton panties are the healthiest to wear. Synthetic options keep wetness against the skin. Moisture means breeding grounds for yeast infections, so keep with cotton for comfort.
Consume some live culture yogurt. If you start to feel any itching or burning on any part of your body, it could be a sign of a nasty yeast infection, so you should eat some yogurt as soon as possible. Yogurts have acidophilus cultures; this bacteria is healthy for you. This will populate your body, including the vaginal area, with good bacteria that will fend off yeast.
Eat more garlic and natural yogurts. Garlic is anti-fungal, killing off yeast in its tracks. Non-odorous garlic pills can be purchased at most drug stores. Furthermore, consuming two full cups of live culture, sugar-free yogurt each day should help to prevent yeast infections, as well as treat existing infections.
If you need to rid yourself of persistent yeast infections, you need to use proper hygiene. Gently wash the entire genital area very well, and make sure all the folds of skin are cleansed. Then, be sure you dry it, using a blow dryer if necessary. Yeast likes a moist environment so try to stay dry.
Eat a lot of yogurt if you want to stop yeast infections. Yogurt contains bacteria that fights the organisms that help the yeast to form. Eating yogurt will probably do little to cure a pre-existing infection once it takes hold, however.
If you get yeast infections often, make sure to have probiotics in your daily diet, Acidophilus that’s found in the yogurt helps to keep the body balanced and lessen the likelihood of yeast infections. Probiotics are available in multiple forms.
Antibiotics can make it more likely that you will suffer from a yeast infection. Therefore, you must be particularly careful during this time. Doctors regularly prescribe antibiotics as an answer for bacteria and viruses, but they do have an effect on vaginal bacteria. Normal vaginal bacteria are healthy and help fight off intruders like yeast infections.
It is possible to contract a yeast infection in your mouth. If you have an oral yeast infection, you need to see a physician immediately. You can make the itching and burning go away by drinking cool water or rinsing with warm water mixed with salt.
A warm and moist environment will provide the ideal conditions for yeast to thrive. Therefore, a bathing suit can be problematic, particularly if you lounge around in it for a while after swimming. Change into dry clothes immediately after getting out of the ocean or pool.
As stated before, those who know the discomfort of yeast infections know how irritating they can be. With proper advice and proper application, you can prevent yeast infections for good. Just be sure to use this advice exactly as stated!