Usually, yeast infections are not mentioned in polite conversation. These infections are typically not an emergency condition, but they are highly uncomfortable to most women. There are multiple topics surrounding the treatment and cures for yeast infection, but prevention via proper hygiene is always the best route. This article touches on both of these items.
Always dry your body thoroughly after a shower to help avoid yeast infections. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. Yeast can grow with water, so make sure that you dry efficiently.
Warm and moist body areas are the result of excessive sweating. This environment can make a yeast infection more likely. Choose clothes that are manufactured from natural fibers such as cotton. This ensures that dampness doesn’t congregate near your skin. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These trap humidity, heat and sweat.
If you think you’ve got a yeast infection, visit your doctor quickly. Without proper care, it can grow and increase in size.
If you keep getting yeast infections, you might have to reconsider bath products you use. Do not use cleansers and soaps that have dyes and fragrances. These products can upset the natural pH of the vagina and provide a friendly environment for yeast to grow. You should instead be using only mild and hypoallergenic products.
Cotton panties are always recommended. Synthetic panties are comfortable, but they can lead to yeast infections. Stay with cotton to help give the vaginal area more room to breathe. This can help prevent yeast infections from occurring in the first place.
If you would like to avoid yeast infections, do not use scented soap or bubble bath. These scented products can help yeast flourish and increase the chances of getting an infection. You are also going to want to stay way from scented sanitary pads or tampons because they can do the same thing.
An old fashioned, but effective yeast infection treatment is apple cider vinegar. Dilute the vinegar with water and apply to the infected area. Apple cider vinegar is a strong substance, so it would be foolish not to dilute it with clean water before applying it to your body. If the apple cider vinegar isn’t enough to cure intense itching, you should think about applying some fresh garlic to the area in order to seek some relief.
Do not wear tight clothes and man-made materials. Clothing, particularly underwear, that are too tight can prevent airflow and trap moisture and heat. Yeast loves a wet, warm place to grow. Look for certain garments that are made out of materials that are breathable.
Keep it clean, but don’t douche. Remember, when you are in the shower, the vaginal area needs attention, too. Lightly clean the entire area with water and some gentle soap. This will make sure yeast doesn’t grow in those locations. However, douching is unnecessary and can cause yeast infections.
If you’ve had sex while you’ve had a yeast infection, your partner will need to be treated too. You could end up passing it back to each other making the cure nearly impossible. Resort to barrier protection methods to prevent spreading the infection.
Wearing cotton undergarments can help to prevent yeast infections. Natural fibers wick away wetness so your skin stays dry. If you suffer from yeast infections often, make sure your underwear is cotton and keep it clean. Protective napkins can help absorb moisture.
Since you now know how to effectively manage a yeast infection, you’ll know exactly what to do if you ever get one. Be mindful also of the things you can do to stop this irritant occurring in the first place and your body will thank you for it.
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