Yeast Infections: The Best Prevention And Treatment

It is often a little embarrassing to tackle a sensitive topic like yeast infections. Most women often avoid discussing this topic because they are embarrassed, even when they need to visit a doctor. It is important that you familiarize yourself with the symptoms and the treatments so you know what to do if you develop this condition.

TIP! If you sweat a lot, you are creating a warm and humid environment. This kind of environment is quite favorable to yeast growth.

After you perform an activity that requires you to exert a lot of energy, make sure that you change into a fresh set of clothing. This way, yeast has little chance of developing.

TIP! If you get a lot of yeast infections, it might be time to switch your bath products. Stay away from cleaners that have dyes and fragrances.

To avoid the pain, burning and irritation of yeast infections, make certain that you thoroughly dry the vaginal area after showers and baths. Yeast will only grow in a wet environment. Without moisture, yeast will be less likely to grow.

TIP! You don’t want anything that will irritate your skin or that has added perfume. A lot of women use douches and body scrubs in the area around the vagina.

If you think you’ve got a yeast infection, visit your doctor quickly. If you disregard an infection, it will get worse and make you very uncomfortable.

TIP! If you are suffering from yeast infections regularly, consider adding yogurt to your daily diet. Yogurt contains good bacteria and cultures that can bring your vaginal flora back in balance.

Try using aspirin to get some relief from any pain you’re feeling. These infections can create a great deal of discomfort as the day wears on, as you will want to reduce the symptoms as much as possible to be as productive as you can at work or school.

TIP! Practice good hygiene to avoid yeast infections. Thoroughly clean the genital area and be sure to get the folds of the skin too.

Do not put any scented product in the area of your vagina. Sprays and soaps with scent can irritate your skin and make you more prone to yeast infections. It is important to not use pads or tampons that are scented since they are in closest contact with the area and can irritate you. You should also avoid buying colored toilet paper, as the dyes can be irritating.

TIP! A great way to kill bacteria in your body is with the use of tea tree oil. Combine the tea tree oil with a small amount of oil from sweet almonds, and massage directly onto the vagina.

Yeast Infections

TIP! Your vagina has no interest in being treated with perfumes. These items are made with chemicals that can alter the pH levels in your body.

If you suffer from chronic yeast infections, it is a very good idea to eat more yogurt. Plan, unsweetened yogurt contains probiotics that will strengthen your vaginal flora and reduce your changes of developing yeast infections. Eating a cup of yogurt daily is a great way to fight infections and stay healthier.

TIP! Douches actually cause yeast infections. While women feel like this is cleaning out their body and keeping infections from forming, it may be doing just the opposite.

Take a look at your diet if yeast infections are a recurring issue. A lot of sugar in your diet may make your body prime breeding grounds for yeast. Upon realization that certain dietary intakes may be leading to yeast infection, you should attempt to remove those foods and replace them with alternatives consisting of vegetables or fruits, instead.

TIP! Be careful when you are taking antibiotics. Antibiotics are effective on bacterial infections, but they also destroy natural bacteria that are good.

Your vagina has no interest in being treated with perfumes. The chemicals used in these products will change the pH of your vagina. This can result in itchiness and dryness. As such, yeast is ready to set up shop and breed. Try scent free products, and if you refuse to, be wary of any discomfort from their scented alternatives.

TIP! Yeast infections are contagious. You need to have no symptoms for seven days before resuming sexual activity.

Pants that are tight fitting should be avoided. Skinny jeans might look great, but the do not allow your crotch the coolness and dryness it needs. If you don’t allow for enough space to air out your crotch area, you are prone to developing a yeast infection. For maximum comfort, wear pants that are looser and lighter.

TIP! Keep your vagina clean, but never douche it. Don’t forget to keep your vaginal area clean while in the shower.

Watch out for small scrapes and scratches. Any tear to the vagina can increase the risk of contracting a yeast infection. You might become scratched by using certain tampons, or through intercourse. Take care when doing both. If you get yeast infections a lot, don’t have rough sex.

TIP! If you are using a new type of contraception and are now getting yeast infections, the contraceptive could be the problem. Contraceptive pills contain large amounts of estrogen, which can negatively affect vaginal health.

If you partake in a lot of exercise or swimming, make sure you always change your clothes. After your workout, do not stay in your clothes that are damp. Yeast infections can be caused by moist environments. Make sure that you change your clothing right after concluding a workout session. Don’t forget to change your undergarments, as well as your outer layer of clothing.

TIP! If you have a yeast infection, and have sex with another person, it is important to treat both partners. Yeast infections are easily passed around.

When you set aside the tiny amount of time needed for learning about yeast infections, you are really improving your skill set for the future. Though such infections can arise often, having a good amount of knowledge makes them more bearable. What you’ve read has armed you for great success.

TIP! Seek clothing made of natural fibers. Cotton and other natural fibers allow your skin to breathe and absorb moisture and heat.

Author: Emelia McFarlain