Almost every woman, at one time or another, has had to deal with a yeast infection. You may even have had this painful experience yourself. No matter if you are an infection veteran or a newcomer to the issue, you need to have an understanding of symptoms and treatments. Read on for some great tips to help you handle your yeast infection.
Always dry your body thoroughly after a shower to help avoid yeast infections. Water and moisture can cause yeast infections. In fact, they are two of the main reasons. When yeast is deprived of moisture, it cannot grow into a yeast infection.
Sweating a lot can create a humid and warm environment. Yeast thrives in this kind of environment. Choose clothes that are manufactured from natural fibers such as cotton. Natural fibers wicks moisture away. You should stay away from synthetic fabrics such Lycra, spandex and nylon. These fabrics will trap sweat and lock in the humidity.
Yeast infections are sometimes a result of being stressed. Stress keeps your immune system from working properly, which means that your body won’t be able to fight off a yeast infection very well.
If you think you’ve got a yeast infection, visit your doctor quickly. You need to get treatment and proper medication as soon as possible, so don’t put it off.
If you are very much prone to yeast infections, make sure you reconsider your bath products. Do not use cleansers and soaps that have dyes and fragrances. These products can affect the pH and natural chemistry of the vagina and create a prime yeast-growing environment. Rather, your focus and choices should be on milder products that are hypoallergenic.
Putting apple cider vinegar in your bath is a great idea. This keeps pH levels balanced. Do not stay in the bath too long though. Just add in around three tablespoons of vinegar for every quart of water and you should be fine.
Eat some yogurt. If you feel some yeast infection symptoms like itching or burning, try eating yogurt. This food contains acidophilus, which is a healthy bacteria. Through the ingestion of these snacks, one can amass healthy bacterias that will help prevent current infection from spreading while also causing them to pass more quickly.
To help prevent yeast infections, avoid scented soaps and bubble baths. These products contain scents that cause organisms that cause yeast infections to flourish so they make them more likely to occur. Also avoid scented pads and tampons; they have a similar effect on the vagina.
To prevent yeast infections, it is crucial that you practice proper personal hygiene. This means cleaning your whole nether region. Dry the area completely, using a hair dryer if needed. Yeast likes a moist environment so try to stay dry.
Apple cider vinegar is an old-fashioned, yet natural remedy for curing a yeast infection. You should use a mix of 1 part vinegar to 4 parts warm water and then dab it where the itching is. The vinegar is much too concentrated to use alone. You can put in garlic for itch relief, too.
The article above had provided you with important information on how you can deal with a yeast infection. Apply the advice from this article to help you recognize the symptoms of a yeast infection so you can treat it quickly.